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How was your run today?

4 lurkers | 220 watchers

Jock Itch Aug 2007 5:41pm, 16 Aug 2007 2,598 posts	Quote Pin Jock Itch 8 cheeky miles in an hour. lovely and I bared my bottom to a cheeky rascal who shouted sumink like "get em up..slowcoach"
eL Bee! Aug 2007 6:02pm, 16 Aug 2007 755 posts	Quote Pin eL Bee! an extra 10+ miles at Recovery pace That'll be 20 today them
BigChiefRunningBore Aug 2007 6:28pm, 16 Aug 2007 957 posts	Quote Pin BigChiefRunningBore not wet, so far better than yesterday.
Rick OShay Aug 2007 6:35pm, 16 Aug 2007 2 posts	Quote Pin Rick OShay Meant to head out at lunchtime for a 10k type of deal, but felt a bit flat and resorted to surfing Fetch instead (sort of linked to running at least). Managed to squeeze in my little 2.8 miler 'city to Canary Wharf' and hope to head out again, later tonight once I put the kids to bed. Otherwise my puny little daily total will be dwarfed by the likes of El Bee and Jock Itch. Run felt great and wish I'd gone out at lunchtime (instead of sitting on my ar5e). Hey ho. 2nd posting, there really is no stopping me now.
eL Bee! Aug 2007 6:38pm, 16 Aug 2007 760 posts	Quote Pin eL Bee! Hey Rick - didn't catch your first post! Welcome to Fetch
Aug 2007 6:52pm, 16 Aug 2007 57 posts	Quote Pin Short but great!
Aug 2007 7:03pm, 16 Aug 2007 6 posts	Quote Pin Confined to the treadmill, thanks to rain - but good nonetheless.
-caz- Aug 2007 7:04pm, 16 Aug 2007 56 posts	Quote Pin -caz- Very short but I hope to benefit over the next week if I continue to get out and do a bit.
Rick OShay Aug 2007 7:13pm, 16 Aug 2007 3 posts	Quote Pin Rick OShay Thanks El Bee I'm pretty new to all this blogging mallarkey. My 1st post was on a Garmin theme and unbeknown to me (at the time) I managed to reactivate a thread from over a year ago! D'oh
B.B. Aug 2007 7:17pm, 16 Aug 2007 9,464 posts	Quote Pin B.B. 4m run walk with Miss BB then 2m at marathon pace. All very enjoyable