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How was your run today?

220 watchers
JohnJ
JohnJ
Aug 2007
10:08pm, 15 Aug 2007
5,401 posts
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JohnJ
3.5 mile recovery run. it was very fine and lovely and wet
SparkyMark
SparkyMark
Aug 2007
10:11pm, 15 Aug 2007
6,069 posts
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SparkyMark
a windy 7.7 miles at lunch and a speedy 5.5 club session this evening - GREAT :-)
Puddington
Puddington
Aug 2007
8:25am, 16 Aug 2007
11,392 posts
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Puddington
Not today but last night. It was good. I enjoyed it! This is a major breakthrough for me :)
santababy
santababy
Aug 2007
8:25am, 16 Aug 2007
21,367 posts
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santababy
:)yay :)
Puddington
Puddington
Aug 2007
8:25am, 16 Aug 2007
11,393 posts
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Puddington
And it was 7.15 miles :)
Max71
Max71
Aug 2007
9:13am, 16 Aug 2007
8,338 posts
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Max71
I've not done it yet
TRO Saracen
TRO Saracen
Aug 2007
9:20am, 16 Aug 2007
299 posts
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TRO Saracen
Heavy legged 10 miles in 89:32. Windy, and autumnal feeling to it.
Beejay
Beejay
Aug 2007
9:32am, 16 Aug 2007
866 posts
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Beejay
11 early miles before work.

That run takes me over 100 miles for the month already.......its gonna be a bumber month :)
eL Bee!
eL Bee!
Aug 2007
10:54am, 16 Aug 2007
747 posts
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eL Bee!
Surprising!!!!
jude
jude
Aug 2007
11:22am, 16 Aug 2007
835 posts
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jude
hard work on a half bottle of champagne night before... BUT fastest yet over one of my new routes :-)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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