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How was your run today?

15 lurkers | 220 watchers

Aug 2007 6:11pm, 13 Aug 2007 9,633 posts	Quote Pin Awww, sounds lovely Vel. I didn't run today BTW, I rest Mondays.
Max71 Aug 2007 7:14pm, 13 Aug 2007 8,290 posts	Quote Pin Max71 jumps on the back of TT's bike, slips arms around waist, put's IM in the sidecart Yeeehaaa!!!!
santababy Aug 2007 7:20pm, 13 Aug 2007 21,153 posts	Quote Pin santababy careful Max, he bites
Max71 Aug 2007 7:21pm, 13 Aug 2007 8,294 posts	Quote Pin Max71 but SB, surely you know that I can tame pussy cats.
santababy Aug 2007 7:23pm, 13 Aug 2007 21,155 posts	Quote Pin santababy haha, you'd have him for breakfast
santababy Aug 2007 7:23pm, 13 Aug 2007 21,156 posts	Quote Pin santababy lunch and dinner.....:)
Keefy Beefy Aug 2007 7:31pm, 13 Aug 2007 1,167 posts	Quote Pin Keefy Beefy Just an easy 8K but legs feel very fresh so I hope that's a good sign for Wed's 10K.
SODIron © 2002 Aug 2007 7:44pm, 13 Aug 2007 244 posts	Quote Pin SODIron © 2002 LSR - Just shy of 9 miles...didn't have enough time to go further as I had to get back to watch little SODIron's whilst Mrs SODIron goes spinning. Decent run, good pace...slight niggle in left buttock.
Aug 2007 7:47pm, 13 Aug 2007 9 posts	Quote Pin Quite a slow run today but ran further than I had anticipated, espcially after a random 49M week last week Did 10.5M around and through Sutton Park. Took 1:31 and was all trail and undulating. Had a couple of very short walking breaks but glad to do a reasonable distance
SparkyMark Aug 2007 8:10pm, 13 Aug 2007 6,047 posts	Quote Pin SparkyMark Very gentle 4 miles to get the legs going after yesterdays run. Bounce restored