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How was your run today?

220 watchers

TheJudderman Aug 2007 3:25pm, 12 Aug 2007 634 posts	Quote Pin TheJudderman Quite a short one today, only 4.75 miles(ish) :-). Was mean't to be recceing the Weasdale Fell race route (in the Howgills) with Lucky but when we got there it was very wet and miserable and I didn't feel like doing it wimp that I am so we started driving home and instead decided to stop off in Keswick on the way and try and find the round Latrigg Fell route instead. Enjoyed the run and felt really good in the leg department (especially as I was in my new 3/4 length lycra) and was even running better then Lucky (shome mistake surely ) We did take a wrong turn at one point (went right instead of left) but still got back to the car OK.
oldbiddy Aug 2007 5:40pm, 12 Aug 2007 12,587 posts	Quote Pin oldbiddy Hot, hard 10k in 49m I was carp and I'm sulking meh
Gobi Aug 2007 5:56pm, 12 Aug 2007 15,840 posts	Quote Pin Gobi LOL Tar we took a detour as well in the 40+all part of the fun. 44kms for me today at 7mm pace so a nice work out.
oldbiddy Aug 2007 7:48pm, 12 Aug 2007 12,595 posts	Quote Pin oldbiddy Hey Gobi and Rach:) Tarange:) Ace,all of yez !!!!!!:):)
eL Bee! Aug 2007 8:03pm, 12 Aug 2007 681 posts	Quote Pin eL Bee! 15 miles - legs slightly more tired than I realised from hills last night Nice tho!
Aug 2007 8:52pm, 12 Aug 2007 3 posts	Quote Pin 12 miles slow heartrate 120-125 2hrs 5mis training for the Dublin marathon, ran on the service road along side the M74 Scotland Elanfoot to 3 and a bit miles short of Beattock. Felt good weather iffy thought the rain held off. Good run.
Baldy Dave Aug 2007 9:12pm, 12 Aug 2007 181 posts	Quote Pin Baldy Dave 10 mile race,new PB,70mins 08 seconds by my watch. Where did those eight seconds come from?
Velociraptor Aug 2007 10:27pm, 12 Aug 2007 1,288 posts	Quote Pin Velociraptor The first was an off-road 5k and the second was a comfortable 9.5-miler and I enjoyed both of them. Haven't had a horrible grind-it-out run for ages ... (fingers crossed!)
Dave A Aug 2007 7:23am, 13 Aug 2007 2,000 posts	Quote Pin Dave A Nice 6am run this morning. Just iver 7 miles, average pace of 6:43 mm. Did the 1st mile in 07:28, and average pace for last 6 miles was 6:36mm so very happy with that. May have run faster if it wasnt for the slight stitch I got after 1.5 miles.
Qwerty Aug 2007 8:28am, 13 Aug 2007 496 posts	Quote Pin Qwerty Bit wet. Auntie Mabel stayed at home so I had to pace myself. Think she needs a new battery, she reckons yesterday's long run didn't get me above 82 bpm.