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How was your run today?

220 watchers
Aug 2007
8:31pm, 13 Aug 2007
14,792 posts
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Siouxsie
Testing thigh niggle and tight calf - 4 slooow miles in the rain. Calf happy, thigh met the demands of the run but there was the odd protest if my stride lengthened ..

:-)
Aug 2007
9:44pm, 13 Aug 2007
6,183 posts
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LLL the number 1
walked 1 min ran 1 min 46 min total , a step in the right direction :)
Aug 2007
9:45pm, 13 Aug 2007
10,775 posts
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Mrs Jigs (Luverlylegs)
plenty of steps in the right direction LLLNo1! :) :) :)
Aug 2007
9:51pm, 13 Aug 2007
9,377 posts
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B.B.
Nice 3 and a bit miles with Miss BB - run 3 mins, walk 1 min. Then I did 5m on my own at below 70% WHR - nicely below 8 min/mile
Aug 2007
9:52pm, 13 Aug 2007
6,185 posts
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LLL the number 1
good for you BB and Miss BB :)
Aug 2007
9:53pm, 13 Aug 2007
6,186 posts
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LLL the number 1
Thanks to my personal trainer ;)
Aug 2007
10:07pm, 13 Aug 2007
2,821 posts
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Blimey LLL - dedication ! That's nearly an hour on your feet - good for you.

I managed 35 minute run, but was knackered two thirds of the way ! Oh dear !
Aug 2007
10:10pm, 13 Aug 2007
710 posts
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eL Bee!
15 miles - unexpectedly enjoyable :)
Aug 2007
7:31am, 14 Aug 2007
21,164 posts
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santababy
fabulous 8 miles :) no side effects from 21miles on sunday :)
Aug 2007
8:18am, 14 Aug 2007
56 posts
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Three miles of windy magnificence! Making great progress after a long lay off.

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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