Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch
or for an ad-free Fetcheveryone experience!

How was your run today?

10 lurkers | 220 watchers
Dave A
Dave A
Jul 2007
7:07pm, 26 Jul 2007
1,744 posts
  • Quote
  • Pin
Dave A
Well done. Beat that sub 40 min 10k :)
Jul 2007
8:16pm, 26 Jul 2007
9,433 posts
  • Quote
  • Pin
A knackering but enjoyable hill session with the club.
Jul 2007
8:16pm, 26 Jul 2007
9,434 posts
  • Quote
  • Pin
Well done Dave :-)
Siouxsie
Siouxsie
Jul 2007
8:53pm, 26 Jul 2007
14,637 posts
  • Quote
  • Pin
Siouxsie
Intervals :-) Woot!
Broeinon
Broeinon
Jul 2007
9:08pm, 26 Jul 2007
428 posts
  • Quote
  • Pin
Broeinon
Brilliant!!!
mxhornet
mxhornet
Jul 2007
9:54am, 27 Jul 2007
5,341 posts
  • Quote
  • Pin
mxhornet
Much better than yesterday :)
santababy
santababy
Jul 2007
10:03am, 27 Jul 2007
20,614 posts
  • Quote
  • Pin
santababy
quite painful and crappy actually
Puddington
Puddington
Jul 2007
10:04am, 27 Jul 2007
10,516 posts
  • Quote
  • Pin
Puddington
(((santy)))

Have an egg baguette
santababy
santababy
Jul 2007
10:07am, 27 Jul 2007
20,616 posts
  • Quote
  • Pin
santababy
no we've stopped having them, i make the most superb Cajun chicken salad now :) got chicken breasts all ready just waiting on delivery of my spices...
TRO Saracen
TRO Saracen
Jul 2007
10:35am, 27 Jul 2007
221 posts
  • Quote
  • Pin
TRO Saracen
Intervals last night - total 6 miles: 6 times 800m with 200m jog recovery. 800m paces in min miles: 5:59 (ooops bit fast), 6:30, 6:36, 6:24, 6:39, 6:57 (paying for the first interval).

5 miles easy tonight, rest Sat, 10k race sunday.

About This Thread

Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
  • Show full description...

Related Threads

  • training

Report This Content

You can report any content you believe to be unsafe. Please let me know why you believe this content is unsafe by choosing a category below.



Thank you for your report. The content will be assessed as soon as possible.










Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 114,233 Fetchies!
Already a Fetchie? Sign in here