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How was your run today?

221 watchers
SparkyMark
SparkyMark
Jul 2007
2:02pm, 28 Jul 2007
5,951 posts
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SparkyMark
Lovely run in the sunshine, started at Brill and did 2 laps. Long Run. 20 miles. Done :-)
Jul 2007
2:08pm, 28 Jul 2007
9,444 posts
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Ok
oldbiddy
oldbiddy
Jul 2007
2:52pm, 28 Jul 2007
12,281 posts
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oldbiddy
20 mins kenyan hills as per RW schedule
iceblue
iceblue
Jul 2007
2:55pm, 28 Jul 2007
984 posts
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iceblue
Good 4.6 mile run over undulating road and trail which felt like cross country in parts! Lovely sunny breezy conditions :-)
iceblue
iceblue
Jul 2007
2:55pm, 28 Jul 2007
985 posts
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iceblue
Good 4.6 mile run over undulating road and trail which felt like cross country in parts! Lovely sunny breezy conditions :-)
oldbiddy
oldbiddy
Jul 2007
2:58pm, 28 Jul 2007
12,288 posts
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oldbiddy
Well IB that's 9.2 miles altogether :)
iceblue
iceblue
Jul 2007
3:00pm, 28 Jul 2007
986 posts
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iceblue
It was so good I did it twice OB ;-)
oldbiddy
oldbiddy
Jul 2007
3:03pm, 28 Jul 2007
12,296 posts
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oldbiddy
LOL

fit girl
solitude_fairy
solitude_fairy
Jul 2007
4:16pm, 28 Jul 2007
58 posts
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solitude_fairy
I just did 2 miles pleased with it as well. For me it was very fast, for the rest of you it was a mega slow plod about LoL
SparkyMark
SparkyMark
Jul 2007
5:07pm, 28 Jul 2007
5,953 posts
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SparkyMark
Well done SF :-)

About This Thread

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Drop in and tell people how you did on your run today. The clue is in the title really.
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