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How was your run today?

220 watchers

Mrs BooBoo LaBoy Jul 2007 10:37am, 27 Jul 2007 4,819 posts	Quote Pin Mrs BooBoo LaBoy I ran at high speed for my train this morning (about 60metres) and was totally out of breath at the other end. I caught the train though
Two Towels. Jul 2007 12:22pm, 27 Jul 2007 8,921 posts	Quote Pin Two Towels. Not ran today, not running today, ... discuss
Puddington Jul 2007 12:23pm, 27 Jul 2007 10,552 posts	Quote Pin Puddington You are lazy. End of.
Two Towels. Jul 2007 12:24pm, 27 Jul 2007 8,923 posts	Quote Pin Two Towels. Ran yesterday running sunday puddles
Gobi Jul 2007 12:39pm, 27 Jul 2007 15,653 posts	Quote Pin Gobi Mr runs are great right now :¬)
SparkyMark Jul 2007 1:14pm, 27 Jul 2007 5,946 posts	Quote Pin SparkyMark Hi Gobi. 6.9 mile Tempo run in the early morning sunshine - great
mxhornet Jul 2007 2:05pm, 27 Jul 2007 5,345 posts	Quote Pin mxhornet I did 6.9 miles at lunch time SNAP !!
Jul 2007 2:16pm, 27 Jul 2007 462 posts	Quote Pin Get in there! I have been calculating my HR% all wrong. So today, I ran at 78% (believing I was running at 83%) ave - gawd love you and your statistics Fetch. What a lovely run it was too - 8 miles on a good undulating course and feeling absolutely fantastic.
SparkyMark Jul 2007 2:23pm, 27 Jul 2007 5,948 posts	Quote Pin SparkyMark MX, you are doing a 20 miler tomorrow btw
Dave A Jul 2007 3:18pm, 27 Jul 2007 1,746 posts	Quote Pin Dave A Recovery run today. 4.92 miles nice and steady after I woke up following the night shift. Does the footchase I had about 23:30 last night count as sprint training. I won