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How was your run today?

220 watchers

Jul 2007 10:21pm, 22 Jul 2007 7 posts	Quote Pin Would have loved to go for a run today but we are stranded in floods and I have a rotten cold. Humph and bah humbug
Jul 2007 11:02pm, 22 Jul 2007 5,165 posts	Quote Pin 10 miles with 5 Fetchies. Excellent
Jul 2007 9:21am, 23 Jul 2007 16 posts	Quote Pin 3 mile recovery run this morning. Really couldn't be bothered and felt sluggish all the way round. Beautiful day again though.
TRO Saracen Jul 2007 9:32am, 23 Jul 2007 185 posts	Quote Pin TRO Saracen Couple of weird 6 milers over the weekend. Only time I could run was (beleive it or not) 1am FRi Night/Sat am and 1 am Sat night/sun am. Got loads of abuse from drunks during the HIgh street bit, saw loads of rabbits scattering everywhere. 13 miler tonight (deferred from Sunday).
TRO Saracen Jul 2007 10:37am, 23 Jul 2007 187 posts	Quote Pin TRO Saracen daviec - where the f**k do you live? Not the uk: 'beautiful day again' - unless you love rain and grey skies
Broeinon Jul 2007 10:37am, 23 Jul 2007 353 posts	Quote Pin Broeinon Rest day today
jude Jul 2007 10:52am, 23 Jul 2007 709 posts	Quote Pin jude 5.5 miles on empty legs at 6.30 - still, good steady 65% HR and it's done. Lots of lovely flowers in hedgerows
Jul 2007 11:52am, 23 Jul 2007 17 posts	Quote Pin TRO Saracen - West coast of Scotland. Believe it or not, summer has arrived here a week or so ago. It was roasting here yesterday. Sweltering, tops off, shorts on, and beers in the back garden weather. It's not quite so hot today, but it's still blue skies and sunshine. Same again tomorrow if the forecast is correct. I'm sure the rain will be back soon.
SparkyMark Jul 2007 1:37pm, 23 Jul 2007 5,913 posts	Quote Pin SparkyMark decent 15 mile run yesterday in the evening sunshine, gentle 8 later if I can get out
oldbiddy Jul 2007 1:55pm, 23 Jul 2007 12,214 posts	Quote Pin oldbiddy 20 min tempo run then rowing 10 mins weights 20 mins stretching 30 mins