70% WAVA
68 watchers
Nov 2022
4:27pm, 19 Nov 2022
756 posts
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OverTheHillToo
Nice one
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Nov 2022
4:29pm, 19 Nov 2022
757 posts
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OverTheHillToo
Nice one Fenland Flier. I have had a heavy week of early starts and late finishes so mentally and physically drained. Ran a progressive parkrun and ended up in the low 69%. This makes me happy. Using Project Joker, targetting a 'fast' parkrun in mid-January. |
Nov 2022
4:31pm, 19 Nov 2022
61,059 posts
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Velociraptor
Splendid, FF  I hope to be back here tomorrow. At one point I hoped that I'd be eligible to pop into the 80% thread tomorrow, but I'd need to be at absolute peak form AND have a tail wind for that, and neither of these conditions will be fulfilled. |
Nov 2022
4:38pm, 19 Nov 2022
4,306 posts
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Goofee
Good work, Fenland Flier! 
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Nov 2022
5:30pm, 19 Nov 2022
2,753 posts
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Ally-C
Good stuff FF.
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Nov 2022
6:17pm, 19 Nov 2022
7,527 posts
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Fenland Flier
Thanks all. Getting closer to where I was but with a course best of 21.03 a long way off yet.
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Nov 2022
6:30pm, 19 Nov 2022
2,755 posts
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Ally-C
I’ve had one golden run where I went sub 21 & have been pish since😀
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Nov 2022
6:58pm, 19 Nov 2022
7,530 posts
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Fenland Flier
I had one like that with 20.29 at a flat 2 lap course that had fairly easy corners and no u-turns unlike my local parkrun.
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Nov 2022
7:00pm, 19 Nov 2022
7,531 posts
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Fenland Flier
July 2019 that was.
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Nov 2022
7:06pm, 19 Nov 2022
2,756 posts
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Ally-C
July 2019 that was. 2022 for me. |
2024 Roll of Honour 
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