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70% WAVA

60 watchers
OverTheHillToo
OverTheHillToo
Nov 2022
4:27pm, 19 Nov 2022
756 posts
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OverTheHillToo
Nice one
OverTheHillToo
OverTheHillToo
Nov 2022
4:29pm, 19 Nov 2022
757 posts
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OverTheHillToo
Nice one Fenland Flier.

I have had a heavy week of early starts and late finishes so mentally and physically drained. Ran a progressive parkrun and ended up in the low 69%. This makes me happy. Using Project Joker, targetting a 'fast' parkrun in mid-January.
Velociraptor
Velociraptor
Nov 2022
4:31pm, 19 Nov 2022
61,059 posts
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Velociraptor
Splendid, FF medal

I hope to be back here tomorrow. At one point I hoped that I'd be eligible to pop into the 80% thread tomorrow, but I'd need to be at absolute peak form AND have a tail wind for that, and neither of these conditions will be fulfilled.
Goofee
Goofee
Nov 2022
4:38pm, 19 Nov 2022
4,306 posts
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Goofee
Good work, Fenland Flier! :-)
Ally-C
Ally-C
Nov 2022
5:30pm, 19 Nov 2022
2,753 posts
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Ally-C
Good stuff FF.
Fenland Flier
Fenland Flier
Nov 2022
6:17pm, 19 Nov 2022
7,527 posts
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Fenland Flier
Thanks all. Getting closer to where I was but with a course best of 21.03 a long way off yet.
Ally-C
Ally-C
Nov 2022
6:30pm, 19 Nov 2022
2,755 posts
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Ally-C
I’ve had one golden run where I went sub 21 & have been pish since😀
Fenland Flier
Fenland Flier
Nov 2022
6:58pm, 19 Nov 2022
7,530 posts
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Fenland Flier
I had one like that with 20.29 at a flat 2 lap course that had fairly easy corners and no u-turns unlike my local parkrun.
Fenland Flier
Fenland Flier
Nov 2022
7:00pm, 19 Nov 2022
7,531 posts
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Fenland Flier
July 2019 that was.
Ally-C
Ally-C
Nov 2022
7:06pm, 19 Nov 2022
2,756 posts
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Ally-C
July 2019 that was.


2022 for me.

About This Thread

Maintained by Velociraptor
A thread started and structured by Goofee. For those attempting to achieve 70% age grading at a single event, on a GPS-verified training run/time trial, at multiple distances, or as a Fetch standard. Chat encouraged.

starmedalstarchampagne 2025 Roll of Honour champagnestarmedalstar
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FETCH SILVER STANDARD (or better)
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fetcheveryone.com/race-standards.php

medalbuntingbuntingmedal
Velociraptor
hellen
Autumnleaves
Ally-C
medalbuntingbuntingmedal

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Individual Performances, in order of appearance
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starbuntingbuntingstar

chunkywizard - 5k
Llamadance - 5k
DocM - 5k
Mark J - 5k, marathon
Velociraptor - 10k, 5k, half marathon, 5 miles
Ally-C - 5k, 3k, 10k, 5 miles
tipsku - 10k, 5k
quimby - 5 miles
Goofee - 5k
Fenners-Reborn - 5k
Mrs Jigs - 5k
Jef - 5k
Autumnleaves - 10k, 5 miles, 5k, mile. 3k
Big_G - 1 mile, 5k
HappyG(rrr) - 5k
hellen - 40 miles, 20 miles, 5k, marathon

starbuntingbuntingstar

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Upcoming 70% attempts
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Long-term 70% targets & current best
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