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80% WAVA
16 watchers
Feb 2020
6:03pm, 16 Feb 2020
3361 posts
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K5 Gus
The wind was great for 12.75 miles, that last section into wind ( you'll know the bit I mean 57.5DoP ) felt like you were running through treacle. |
Feb 2020
7:43pm, 16 Feb 2020
5223 posts
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57.5 Degrees of Pain
I know exactly what you mean! They should have put the airbase gate in a more convenient place. |
Feb 2020
8:30pm, 16 Feb 2020
6372 posts
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jda
I can't break 18 for a 5k either Gobi but at least I'm getting closer as I get older so I'm ok with that  Also hit 80.01 on a 10k just before Christmas. |
Feb 2020
8:34pm, 16 Feb 2020
68612 posts
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Gobi
Oh I can run 17.xx jda I just think it is sad that 18.xx is fast enough |
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Feb 2020
8:44pm, 16 Feb 2020
5229 posts
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57.5 Degrees of Pain
If you put your mind to it there is always 90% Gobi. Though I know running isn’t your focus these days. |
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Feb 2020
8:47pm, 16 Feb 2020
3362 posts
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K5 Gus
As we know, Fetch uses old wava tables. My time today worth 77.92% on the new tables, and I would need 1:25:09 for 80% You can check out new tables here runbundle.com ( and no doubt lots of other places ) |
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Feb 2020
8:49pm, 16 Feb 2020
5231 posts
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57.5 Degrees of Pain
Is that cos us old folk are getting quicker.😉 |
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Feb 2020
8:50pm, 16 Feb 2020
68613 posts
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Gobi
80 % serves a purpose each year but the number is getting higher but as you say 57.5 running isnt enough of a focus now. |
Feb 2020
9:58pm, 19 Feb 2020
15775 posts
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Sharkie
Well, I'm sticking to the tables my club, Serpentine, uses for now. I've had a rough day and could only face one round of 60 metres in the company of London's fastest teenagers plus a few 20 somethings. The most marginal of improvements from a fortnight ago - just 2/100ths quicker ... but it all counts. 86.25. |
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Feb 2020
2:32pm, 23 Feb 2020
15781 posts
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Sharkie
Chipping away... another 4/100ths quicker over my 60 this morning, takes me up to 86.57% |
