How's everyone doing?
Click here to see how mileage is accumulating for the participants in this event| 14 Entrants | Club | PB | SB | Pred | Time | WAVA |
|---|---|---|---|---|---|---|
Colinzealuk
|
Barnet & District AC, Watford Harriers AC | 18:09 | 18:41 | 20:00 | 18:41 | 69.32 |
| Cookie | Ranelagh Harriers | 19:49 | 19:49 | 22:53 | 59.21 | |
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Hollywoof!
|
Unaffiliated | 20:06 | 20:25 | 20:59 | 20:48 | 62.74 |
|
Lalli
|
Collingwood AC | 25:50 | 26:56 | 28:05 | 53.77 | |
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LeGreg - 41% toeslag, 59% onderzoek
|
Unaffiliated | 21:19 | 22:49 | |||
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Luddy
|
Unaffiliated | 20:04 | 21:06 | 22:00 | 21:06 | 62.13 |
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Maclennane
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R2D2 Hash House Harriers | 22:21 | 23:26 | 26:00 | 25:14 | 51.17 |
|
Max71
|
Serpentine RC | 25:07 | 28:17 | 33:00 | 31:20 | 46.32 |
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Puffing Bertie
|
Unaffiliated | 24:38 | 25:37 | 31:00 | 47.42 | |
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Stumpy
|
FERC | 22:23 | 23:39 | 25:34 | 56.97 | |
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TallPaul
|
Unaffiliated | 31:45 | 31:45 | 30:00 | 31:45 | 42.67 |
|
Tappers
|
Walton AC | 19:44 | 19:44 | 19:58 | 67.36 | |
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The Croc
|
Unaffiliated | 19:25 | 19:46 | 20:09 | 67.74 | |
| Too Much Water | Unaffiliated | 19:39 | 19:39 | 19:40 | 65.59 |
This event is listed on these dates:
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Lalli I was pleased with my time - lovely run today in gorgeous sunshine. Warm at 9am! |
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Colinzealuk First 5k. Splits weren't too even, but much quicker than I thought I'd go, especially with missing out on most of my training recently. Probably try and do this at least once a mointh over the summer. Disappointing lack of bears en route though. |
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Hollywoof! BEFORE Going to go for a PB using fairly even splits. If not, then it'll be another few weeks off and then I'll try again...<BR> <BR> AFTER Lovely sunshine and a lovely shiny new PB too (time to be confirmed) - good work by Lalli beforehand - "I didn't bet on you" - that old reverse psychology motivation |
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Maclennane Wahey, felt awful, even stopped until someone told me off, forgot my wath so couldn't pace, went faster than I was expecting. |
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Luddy What a run! Hollywood was just in front of me and I kept to his heels. My aim was to stay under 21.30 and I guess it worked! New PB, do I need to say more? |
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TallPaul Time will depend on knee! Plenty of stretches for me. Bit of knee & hip discomfort, but I did it! Bloody hot. Great to meet some Fetchites |
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Max71 Dunno if I'm in the mood for a PB.......Ok no PB. Once again I drank last night and went to bed at midnight. Self sabotage Max and it's not good. No breakfast, hung-over and running in the heat. Never a good combination. Bertie satyed with me as I got very very sick and wobbly around the back stretch. I thought I was going to pass out at one point. Glad I ran, not impressed with my time. Too much time spent walking. |
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Tappers Broke 20mins brilliant!, didn't feel up for it nearly stopped at 3Km feeling so sick. Great to see so many fetchites, did first K in 3.32! |
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The Croc BPTT - hardest I have ever raced I think. Last km was agony but I just could not push hard enough for sub 20min. I'll be "bak". Ran 9 miles home afterwards. |
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Stumpy this time, coming back from surgery. again not close to a PB but the first attempt at a decent run since surgery |
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Too Much Water Another 5k improvement, well paced for once. |