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TallPaul

Last on at 10am, 15th Apr 2009

M55

About
Bests
All Races
Mileage
Training
Blog

Races
5
Miles
142
Miles
0
Miles
79
Miles
7
WAVA
47.03%
5k
31:45
10k
1:08:00

About Me
My name's Paul, I'm tall, and I live in Wokingham. After seeing my missus (little brown bag) complete the FLM this year I have applied for 2009. Still not sure why... Show More...

Recent Blogs
[Untitled]	Jun 2006
[Untitled]	Jun 2006
[Untitled]	Jun 2006
[Untitled]	May 2006
[Untitled]	May 2006

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Buddies (4)

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Best Times
Best WAVA

Dist	Races	2006	2007	PB	WB
3.3km	1		25:53 33.70	25:53 12:37/mi	33.70
4km	1	22:34 47.03		22:34 9:05/mi	47.03
5km	1	31:45 42.29		31:45 10:13/mi	42.29
3.5mi	1	34:36 43.83		34:36 9:53/mi	43.83
10km	1		1:08:00 40.29	1:08:00 10:57/mi	40.29

2007		Result	WAVA	Distance
12 Jul	JP Morgan Corporate Challenge			5.6km
25 Mar	Green Park Challenge PB	25:53	33.70	3.3km
25 Feb	Goring 10k PB	1:08:00	40.29	10km
2006		Result	WAVA	Distance
17 Jun	Bushy Park Time Trial 5k PB	31:45	42.29	5km
8 Jun	Crisis Square Mile Run PB	34:36	43.83	3.5mi
9 Apr	Green Park Challenge PB	22:34	47.03	4km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2008	0	0	0	0	0	0	0	8	3	0	0	0	12
2007	0	0	0	0	2	0	0	0	0	0	0	0	2
2007	11	17	7	0	2	2	3	6	4	0	6	3	61
2007	0	0	0	0	0	1	0	0	0	0	0	0	1
2006	0	0	1	4	0	0	0	0	0	0	0	0	5
2006	0	0	0.1	0	0	0	0	0	0	0	0	0	0.1
2006	0	3	15	13	5	9	2	1	3	0	12	7	69
2006	0	0	5	0	22	4	11	12	7	19	0	0	79

Wed 18th Jun Jun 18	Thu 19th Jun Jun 19	Fri 20th Jun Jun 20	Sat 21st Jun Jun 21	Sun 22nd Jun Jun 22	Mon 23rd Jun Jun 23	Tue 24th Jun Jun 24
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Wed 25th Jun Jun 25	Thu 26th Jun Jun 26	Fri 27th Jun Jun 27	Sat 28th Jun Jun 28	Sun 29th Jun Jun 29	Mon 30th Jun Jun 30	Tue 1st Jul Jul 1
-	-	-	-	-	-	-
Wed 2nd Jul Jul 2	Thu 3rd Jul Jul 3	Fri 4th Jul Jul 4	Sat 5th Jul Jul 5	Sun 6th Jul Jul 6	Mon 7th Jul Jul 7	Tue 8th Jul Jul 8
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Wed 9th Jul Jul 9	Thu 10th Jul Jul 10	Fri 11th Jul Jul 11	Sat 12th Jul Jul 12	Sun 13th Jul Jul 13	Mon 14th Jul Jul 14	Tue 15th Jul Jul 15
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