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Hollywoof! M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
114
Miles
6476
Miles
751
Miles
8415
WAVA
65.23%
5k
20:06
5M
42:33
10k
41:45
10M
1:08:47
Half
1:33:30
Mara
3:21:40

Current Status

is making <a href="www.runsaturday.com">runSaturday</a> better and better

Groups

This user is a member of Swimmers

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Buddies

Dist	Races	PB	WB	1997	2003	2004	2005	2006	2007	2008
3mi	1	23:00 7:40/mi	54.80					23:00 54.80
5km	38	20:06 6:28/mi	65.23			21:30 60.32		20:25 64.22	20:06 65.23
5.1km	2	22:17 7:02/mi	59.75				22:17 59.75
3.2mi	1	21:56 6:50/mi	61.76					21:56 61.76
5mi	1	42:33 8:31/mi	50.40					42:33 50.40
8.4km	1	46:44 9:00/mi	47.76					46:44 47.76
8.8km	1	47:54 8:46/mi	48.96					47:54 48.96
10km	6	41:45 6:43/mi	64.41		47:58 55.72		43:55 61.04	41:45 64.37	41:52 64.41
10mi	5	1:08:47 6:53/mi	64.21		1:15:30 58.28		1:14:42 59.01	1:08:47 64.21	1:14:30 59.28
13.1mi	8	1:33:30 7:08/mi	62.76	1:55:00 50.77		1:38:10 59.47	1:41:24 57.64	1:35:02 61.50		1:33:30 62.76
21mi	1	2:52:38 8:13/mi	55.64					2:52:38 55.64
26.2mi	13	3:21:40 7:42/mi	61.27	4:20:00 47.29		3:43:59 54.89		3:31:42 58.23	3:21:40 61.27	3:24:51 60.32
26.2mi	1	3:57:00 9:02/mi	52.18							3:57:00 52.18
33.6mi	1	6:00:00 10:43/mi	45.14							6:00:00 45.14

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2009	3	1.4	2.5	0	0	0	0	0	0	0	0	0	6.8
2009	213	61	128	0	0	0	0	0	0	0	0	0	402
2009	68	0	186	0	0	0	0	0	0	26	0	0	281
2008	12.6	8.2	8.9	15.5	20.7	14.9	25.2	19.6	37.7	25.3	26.9	8.6	224.1
2008	185	193	230	162	211	135	69	120	17	98	134	89	1642
2008	97	161	197	344	708	347	317	422	160	61	319	101	3235
2007	7.9	9	14.2	16.5	20.5	21.4	26.5	15.3	22.1	12.2	22.3	5	192.8
2007	97	135	202	278	245	201	106	85	167	144	139	68	1867
2007	9	69	316	502	518	381	179	0	158	103	157	0	2391
2006	17.8	20.6	31	19.2	31.3	21	19	17.5	18.1	20.1	18.2	6.7	240.4
2006	52	151	194	173	159	147	161	106	144	176	139	88	1691
2006	0	2	0	124	537	288	285	338	123	34	135	0	1866
2005	0	0	0	0	0	8.1	14	9.2	17	19.9	9.1	9.8	87
2005	0	0	0	0	100	112	125	114	92	126	111	94	874
2005	0	0	0	0	0	74	191	66	60	160	29	60	641

Thu 9th Jul Jul 9	Fri 10th Jul Jul 10	Sat 11th Jul Jul 11	Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15
-	-	-	-	-	-	-
Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22
-	-	-	-	-	-	-
Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29
-	-	-	-	-	-	-
Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5
-	-	-	-	-	-	-

2008	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	19 Oct	3:50:01	53.88%
Southwater Sprint Relays	22.7km	7 Sep	1:04:50	97.74%
Almere Triathlon (Ironman distance!)	0miles/0miles/140miles	30 Aug	/ / 12:22:44	0.00%
Browsea Swim	4.6mi	17 Aug	1:38:25	20.28%
Ironman France	140.6mi	22 Jun	12:33:00	132.88%
Bala Middle Distance Tri	100.5km	8 Jun	5:09:20	116.24%
Orpington Marafun	26.22mi	10 May	3:57:00	52.18%
London Marathon	26.2mi	13 Apr	3:24:51	60.32%
Crawley A.I.M. 6 hour Track Challange	33.6mi	29 Mar	6:00:00	45.14%
Compton Downland Challenge 20	20mi	22 Mar	7:42:31	19.86%
Barcelona Marathon	26.2mi	2 Mar	3:30:14	58.78%
Wokingham Half Marathon	13.1mi	10 Feb	1:33:30	62.76%
2007	Distance	Date	Result	WAVA
Luton Marathon	26.2mi	2 Dec	3:33:00	58.01%
Brighton 10k	10km	18 Nov	41:52	64.41%
Five 2 Go Trail Marathon	26.2mi	10 Nov	3:21:40	61.27%
Leicester Marathon	26.2mi	14 Oct	3:25:34	60.11%
Clarendon Way Marathon	26.2mi	30 Sep	3:48:53	53.99%
New Forest Marathon	26.2mi	16 Sep	3:34:47	57.53%
Southwater Triathlon Sprint Relay	0miles/0miles/23km	2 Sep	/ / 57:59	0.00%
Ironman Austria	140.6mi	8 Jul	11:29:30	144.79%
Royal Windsor Triathlon	0miles/0miles/51.5km	17 Jun	/ / 2:20:10	0.00%
Open Water Swim Aquathlon	5.75km	10 Jun	32:20	46.63%
Bala Middle Distance	100.5km	3 Jun	4:46:17	125.31%
Bushy Park Time Trial	5km	26 May	20:06	65.23%
Thames Towpath 10	10mi	15 Apr	1:14:30	59.28%
2006	Distance	Date	Result	WAVA
Brighton Reebok 10K	10km	19 Nov	41:45	64.37%
Bushy Park Time Trial	5km	18 Nov	22:00	59.60%
Bushy Park Time Trial	5km	11 Nov	23:15	56.39%
Bushy Park Time Trial	5km	4 Nov	20:43	63.29%
Fetch Five - Connecting People	5mi	1 Nov		0.00%
Bushy Park Time Trial	5km	28 Oct	21:24	61.27%
Stragglers monthly handicap- October	3.21mi	26 Oct	21:56	61.76%
Abingdon Marathon	26.2mi	22 Oct	3:31:42	58.23%
Bushy Park Time Trial	5km	21 Oct	24:58	52.51%
Cabbage Patch 10	10mi	15 Oct	1:08:47	64.21%
Bushy Park Time Trial 5k	5km	14 Oct	22:22	58.62%
Bushy Park Time Trial - THE SECOND BIRTHDAY PARTY - Bring Breakfast!	5km	7 Oct	20:42	63.34%
Great North Run	13.1mi	1 Oct	1:35:39	61.20%
Lensbury Duathlon (Aquathlon)	7.1km	24 Sep	51:00	37.22%
Bushy Park TT	5km	23 Sep	21:21	61.41%
BPTT	5km	16 Sep	20:52	62.83%
Bushy Park Time Trial	5km	9 Sep	20:25	64.22%
Southwater Sprint Relay Race	22.7km	3 Sep	59:11	106.50%
Bushy Park Time Trial	5km	2 Sep	21:46	60.23%
European Long Distance Age Group Championships - Almere, Holland	154km	27 Aug	7:35:16	136.80%
Openwaterswimming aquathlon	5.75km	20 Aug	32:55	45.81%
Bushy Park Time Trial	5km	12 Aug	21:30	60.98%
London Triathlon	1500metres/40.4km/9.8km	6 Aug	/ / 2:25:28	0.00%
Bushy Park TT	5km	5 Aug	23:06	56.76%
Bushy Park TT 5K	5km	29 Jul	21:13	61.80%
Bushy Park TT 5k	5km	22 Jul	22:21	58.66%
Thames Turbo Aquathlon (Long Course)	8.35km	20 Jul	46:44	47.76%
Bushy Park TT	5km	15 Jul	21:15	61.70%
Stragglers 10km (Club only)	10km	13 Jul	42:39	63.01%
Bushey Park Time Trial	5km	8 Jul	21:20	61.19%
Thames Trubo Aquathlon	8.8km	6 Jul	47:54	48.96%
Bushy Park Time Trial	5km	1 Jul	21:12	61.58%
European Age Group Triathlon Championships - Autun, France	0miles/0miles/51.5km	25 Jun	/ / 2:57:12	0.00%
Bushy Park Time Trial 5k	5km	17 Jun	20:48	62.76%
Royal Windsor Triathlon - Olympic Distance	0miles/0miles/0miles	11 Jun	/ / 2:27:07	0.00%
Bushy Park Time Trial	5km	10 Jun	23:14	56.19%
Fetch Five - Run For Your Soul 5	5mi	6 Jun	42:33	50.40%
Fetch Five - Run For Your Soul 2	2mi	6 Jun	13:35	58.60%
Fetch Five - Run For Your Soul 3	3mi	6 Jun	23:00	54.80%
Fetch Five - Run For Your Soul 1	1mi	6 Jun	6:57	54.00%
Fetch Five - Run For Your Soul 4	4mi	6 Jun	31:19	53.67%
Fetch Five - Run For Your Soul 6	6mi	6 Jun	46:00	56.27%
Bala Middle Distance Triathlon	0miles/0miles/13.1miles	4 Jun	/ / 5:02:07	0.00%
Bushy Park Time Trial	5km	3 Jun	25:04	52.08%
Thames Turbo Triathlon	0miles/0miles/26.43km	29 May	/ / 1:12:31	0.00%
Bushy Park 5k	5km	27 May	21:01	62.11%
Bushy Park Time Trial	5km	20 May	21:26	60.91%
Ranelagh Richmond Half Marathon	13.1mi	14 May	1:35:02	61.50%
Bushy Park Time Trial 5k	5km	13 May	21:37	60.39%
Orpington 'Marafun'	26.2mi	6 May	3:46:50	54.26%
Bushy Park 5k	5km	29 Apr	21:01	62.11%
Bushy Park Time Trial	5km	22 Apr	21:05	61.92%
Thames Turbo Triathlon	0miles/0miles/26.43km	17 Apr	/ / 1:12:17	0.00%
BPTT	5km	15 Apr	21:06	61.87%
Thames Towpath 10	10mi	9 Apr	1:12:07	61.12%
Bushy Park TT	5km	8 Apr	21:35	60.48%
Thames Towpath Ten	10mi	8 Apr		0.00%
Bushy Park 5k	5km	1 Apr	22:06	59.07%
Cranleigh 21	21mi	26 Mar	2:52:38	55.64%
Bushy Park Time Trial	5km	18 Mar	21:39	60.30%
Nike Milton Keynes Half Marathon	13.1mi	12 Mar	1:36:52	60.34%
Bushy Park Time Trial 5k	5km	4 Mar	21:51	59.74%
Bushy Park Time Trial	5km	25 Feb	22:12	58.80%
Bushy Park Time Trial 5k	5km	18 Feb	22:16	58.63%
Wokingham Half Marathon	13.1mi	12 Feb	1:41:43	57.46%
Bushy Park Time Trial	5km	4 Feb	22:19	58.49%
Bushy Park time Trial 5K	5km	28 Jan	22:48	57.25%
Bushy Park time Trial 5K	5km	21 Jan	23:50	54.77%
Serpentine New Year's Day 10K	10km	1 Jan	45:34	58.83%
2005	Distance	Date	Result	WAVA
Brighton Reebok 10K	10km	20 Nov	43:55	61.04%
Cabbage Patch 10	10mi	16 Oct	1:14:42	59.01%
The Fetch Five - Just One Mile	1mi	3 Oct	6:50	54.92%
Windsor Half Marathon	13.1mi	25 Sep	1:41:24	57.64%
Lensbury Duathlon	0mi	4 Sep	39:30	0.00%
Straggler's Monthly Handicap	5.1km	25 Aug	22:17	59.75%
London Triathlon - Sprint	0miles/0miles/0miles	6 Aug	/ / 1:18:53	0.00%
Stragglers Handicap (5.1km)	5.1km	28 Jul	23:17	57.19%
The Fetch Five (5.5 MILES) - June	5.5mi	20 Jun	43:44	53.81%
Australia Day Run - Medicare - Sydney	0mi	26 Jan	38:29	0.00%
Brisbane Road Runners 7 km	0mi	16 Jan	33:40	0.00%
2004	Distance	Date	Result	WAVA
Rio De Janeiro Marathon	26.2mi	29 Jun	4:42:00	43.60%
Serpentine Last Friday of the Month 5k	5km	30 Apr	21:30	60.32%
London Marathon	26.2mi	18 Apr	3:43:59	54.89%
Kingston Breakfast Run - 16 miles	0mi	21 Mar	2:00:00	0.00%
Reading Half Marathon	13.1mi	7 Mar	1:38:10	59.47%
2003	Distance	Date	Result	WAVA
Cabbage Patch 10	10mi	26 Oct	1:15:30	58.28%
Kingston Running Festival 8.2 Miles	0mi	12 Oct	1:01:00	0.00%
Nike Run London	10km	7 Sep	47:58	55.72%
2002	Distance	Date	Result	WAVA
Kingston Running Festival 8.2 Miles	0mi	12 Oct	1:06:12	0.00%
1997	Distance	Date	Result	WAVA
London Marathon	26.2mi	13 Apr	4:20:00	47.29%
Reading Half Marathon	13.1mi	2 Mar	1:55:00	50.77%

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Hollywoof! M45

Current Status

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Buddies

2008

2007

2006

2005

2004

2003

2002

1997