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Elmbridge 10k

Sun July 20 2008 Listed by John66
27 Entrants Club PB SB Pred Time WAVA
anne23 Went great! Hot but not too windy. Nice course, although a bit difficult to get past people at the start. Would definitely do it again. Unaffiliated 45:14 46:26 46:26 65.33
AnneD Wimbledon Windmilers 44:16 46:26 46:26 70.55
Bul how boring is that!!! exactly the same as my pb... what's the point :-) Clapham Chasers 33:14 34:00 34:31 77.86
buttercup600 Unaffiliated 1:06:45 1:06:45 1:15:00 1:09:57 43.98
Casper The Ghost Unaffiliated 47:13 47:13 47:13 65.16
Charob Unaffiliated 53:35 53:35 52:00 53:35 56.61
chuggalong Unaffiliated 48:59 48:59 0.00
d0z3y Unaffiliated 43:13 45:44 46:00 45:44 58.77
DIY Diva Ranelagh Harriers, Vets AC 45:57 47:17 47:17 67.44
Ellis Unaffiliated 49:33 49:33 53:18 50.55
Foot & Mouth Was desprate to beat the 50 minute mark & I did - Just Collingwood AC 43:42 49:02 50:00 49:54 60.79
Grazza Clapham Chasers 35:13 36:19 38:15 69.85
HowHardCanItBe Collingwood AC 38:40 41:28 43:12 68.39
j77ben Clapham Chasers 35:23 35:23 35:23 75.54
jbrunning Unaffiliated 45:00 45:00 45:00 63.05
jenkers Unaffiliated 46:33 46:33 46:33 60.00
Kirsty Ranelagh Harriers 46:52 47:53 48:38 62.65
MarcH Mornington Chasers 36:26 40:45 42:31 62.84
Mr. K. Cove Joggers, Windle Valley Runners 43:36 48:41 50:07 54.91
Obee Unaffiliated 39:02 39:02 39:02 68.56
RacingSnake26 Sandhurst Joggers 40:58 44:31 44:31 68.14
stephenV Clapham Chasers 44:03 44:03 44:30 44:03 66.52
surreystriderâ„¢ Unaffiliated 44:42 45:56 45:56 59.54
Tappers Walton AC 42:49 42:49 41:00 42:49 64.73
The Croc Perfect splits which was nice but I was hoping to do better in the second half.   PB not to be this year. Unaffiliated 41:30 42:03 42:03 66.94
The Outlaw Elmbridge 10K. Fast start, ran well to midway. Overtook Iain at around 7K then started to tire. I knew that if I beat him I would be guarantedd the Surrey road Race V50 title so I hung on, suffering but maintaining good pace, until 9.5k when my legs gave way and I was unable to continue. The stewards insisted I had treatment in ambulance. After 20 minute break, resumed the race and finished in just under an hour! Splits: 1K @ 3:30, 2K @ 7:10, 5K @ 18:30, 8K @30:00. Despite all, I did in fact win the league, because Iain came in 3rd V50 - he needed to win both this race and next month's final race to take the title! Ranelagh Harriers 36:25 38:00 38:00 57:23 52.80
Yazoo Rubbish... not really sure what happened but as good as I could do on the day. Runnymede Runners 35:58 36:22 37:40 71.59

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