Marmite

Last on at 9pm, 11th May 2026

F60 Hampshire

FETCH SUPPORTER

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Halterworth Harriers

Races
14
Miles
7701
Miles
326
Miles
1351
Miles
3155
WAVA
44.43%
5M
55:59
10k
1:13:00
10M
1:59:40
Half
2:43:46
Mara
6:23:00

About Me
A middle aged plodder who trots occasionally to ensure I can eat chocolate and drink wine. Show more...

Recent Blogs
January Treasure Hunt	Feb 2026
TH days 1-12.	Jan 2026
Prime number	Dec 2025
Who am I ? Solved	Dec 2025
Trust your garmin	Apr 2025

My parkrun
No parkrun selected

Recent Training
11th May	General	2.8mi	1:04:15
10th May	General	11mi	5:14:47
9th May	General	1.2mi	56:22
9th May	General	4.7mi	2:07:05
9th May	General	2.5mi	1:04:00

12 Month Benchmarks	Run	Bike
Mile	10:02	6:04
5k	43:43	1:02:32
5mi	1:12:59	0
10k	1:31:16	0
10mi	3:12:18	0
Half	4:16:13	0

Recent Pictures	Show more

Recent Threads
Rudeness amongst runners

Badges Collected	See available badges
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My Library

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Best Times
Best WAVA

Dist	Races	2008	2009	2010	2011	2012	PB	WB
5mi	3	57:55 42.56	55:59 44.42			57:40 44.43	55:59 11:12/mi	44.43
10km	3	1:13:00 42.47	1:14:14 42.14				1:13:00 11:45/mi	42.47
8mi	1	1:53:16 35.63					1:53:16 14:10/mi	35.63
10mi	1	1:59:40 42.64					1:59:40 11:58/mi	42.64
13.1mi	4	3:25:37 33.08	2:43:46 41.93				2:43:46 12:30/mi	41.93
26.2mi	2			6:32:26 35.80	6:23:00 36.99		6:23:00 14:37/mi	36.99

2021		Result	WAVA	Distance
22 May	Ox Frolic	33mi		12hr
2019		Result	WAVA	Distance
27 Jul	Cider Frolic			12hr
2016		Result	WAVA	Distance
22 May	Keswick Mountain Festival 10k			10km
2012		Result	WAVA	Distance
29 Jan	Romsey 5 SB	57:40	44.43	5mi
2011		Result	WAVA	Distance
17 Apr	London Marathon PB	6:23:00	36.99	26.2mi
2010		Result	WAVA	Distance
23 May	Edinburgh Marathon SB	6:32:26	35.80	26.2mi
2009		Result	WAVA	Distance
6 Dec	Grim Challenge			8mi
4 Oct	The Great Clarendon Half Marathon	3:00:00	38.15	13.1mi
27 Sep	New Forest Half Marathon PB	2:43:46	41.93	13.1mi
3 May	Neolithic Half Marathon	2:47:00	41.12	13.1mi
15 Mar	Exbury Gardens 10K SB	1:14:14	42.14	10km
11 Jan	Romsey 5 PB	55:59	44.42	5mi
2008		Result	WAVA	Distance
7 Dec	Grim Challenge PB	1:53:16	35.63	8mi
26 Oct	Great South Run PB	1:59:40	42.64	10mi
5 Oct	The Great Clarendon Half Marathon SB	3:25:37	33.08	13.1mi
10 Aug	Cross Bay Challenge			13.2mi
27 Apr	Marwell Zoo 10k	1:13:29	42.19	10km
6 Apr	Totton 10k PB	1:13:00	42.47	10km
16 Mar	Sport Relief Mile (Southampton)			3mi
27 Jan	Romsey 5 SB	57:55	42.56	5mi

Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2026	31	25	36	83	40	0	0	0	0	0	0	0	215
2026	2.5	2.6	2.5	0	0	0	0	0	0	0	0	0	7.7
2026	10	30	25	40	15	0	0	0	0	0	0	0	119
2026	0	0	0	1	0	0	0	0	0	0	0	0	1
2026	0	0	5	0	0	0	0	0	0	0	0	0	5
2025	34	30	36	54	133	72	73	29	53	46	12	2	574
2025	2.4	2.6	0.4	9.4	5.7	9.1	9.5	6.5	7.3	6.3	2	4.1	65.3
2025	18	13	4	49	14	27	43	42	76	45	43	35	409
2025	0	0	0	0	5	15	0	0	0	0	0	0	20
2024	38	36	35	57	108	56	78	57	59	39	61	27	651
2024	2.3	3.8	2.4	13.5	7.8	7.6	7.1	8	5.4	0.3	1.7	4.1	63.8
2024	28	21	15	43	25	40	19	35	47	0	6	13	293
2024	0	0	0	0	0	0	0	0	0	0	0	1	1
2023	34	43	15	75	60	39	45	52	55	33	62	40	552
2023	4.1	4.4	6.2	4.9	8.4	7.4	7.9	7	5.9	2.9	3.8	1.8	64.7
2023	8	9	28	13	33	30	42	28	9	28	8	20	256
2023	0	0	0	9	0	0	0	0	0	0	0	0	9
2022	1	6	30	22	57	39	18	12	33	60	91	60	429
2022	0	0	0	1.7	3.6	6.8	8.4	10.2	12.8	4.5	4	3.2	55.3
2022	0	0	4	3	0	3	3	0	0	0	9	31	52
2022	0	0	0	0	7	0	15	0	0	10	0	0	32
2021	0	5	20	39	52	56	66	16	16	10	6	9	295
2021	103	111	115	232	151	104	46	38	33	37	18	8	996
2021	0	0	0	0	0	0	0	0	0	5	0	0	5
2021	1	1	30	0	0	16	0	1	7	0	14	0	71
2020	7	3	8	2	0	3	11	4	32	0	7	0	77
2020	100	131	146	93	150	101	122	42	96	111	99	86	1279
2020	0	2	1	2	17	21	0	2	0	0	0	0	46
2019	8	0	4	2	20	37	28	20	19	0	1	3	142
2019	35	31	36	7	54	45	63	31	35	52	52	34	476
2019	3	2	4	2	1	1	2	2	1	2	2	2	24
2018	0	0	0	0	0	0	0	4	0	0	0	10	14
2018	0	0	0	0	0	0	0	0	0	0	0	0	0
2017	2	1	24	3	4	0	6	0	0	0	0	0	40
2017	5.1	5.7	5.6	4.3	5.2	5.3	3.7	3.7	0	0	0	0	38.7
2017	0	1	3	4	11	11	0	3	0	0	0	0	32
2017	4	0	0	0	0	0	0	0	0	0	0	0	4
2017	94	145	56	102	30	43	73	10	0	0	0	0	553
2016	7	5	3	7	29	53	47	0	0	0	3	0	153
2016	0.4	2.4	1.8	3.6	0.9	0	0.3	0	0	0	0	0	9.3
2016	41	39	51	31	36	31	27	3	0	25	8	0	290
2016	23	14	28	0	15	0	0	0	0	27	0	0	107
2015	0	0	0	0	6	3	0	0	0	0	0	4	13
2015	0	0	0	0.5	0.5	0.8	1.3	1.3	0	0	0	0	4.3
2015	0	0	0	15	15	23	9	48	22	0	0	19	149
2015	0	0	0	19	42	58	218	13	12	0	0	17	378
2014	36	26	54	29	0	11	26	25	36	0	0	0	241
2014	0	3	0	0	0	0	0	0	0	0	0	0	3
2014	0	0	0	0	0	0	0	35	10	0	0	0	45
2013	0	0	0	0	0	0	0	0	5	46	48	0	98
2012	0	0	0	0	0	0	0	0	2	1	0	0	3
2012	43	16	24	12	31	0	16	67	55	43	2	0	310
2012	0	0	0	0	0	0	0	0	1	0	0	0	1
2011	84	130	138	79	52	36	18	12	31	8	21	13	623
2011	0	0	0	24	0	0	0	0	0	0	0	0	24
2010	0	0	0	3	0	0	0	0	0	0	0	2	5
2010	100	49	99	137	79	61	44	34	52	50	74	68	846
2009	0	0	0	2	0	0	0	0	0	0	0	0	2
2009	47	32	48	65	52	34	45	52	68	68	74	56	640
2009	0	0	0	0	0	0	0	0	0	0	3	0	3
2008	0	0	0	0	5	0	0	5	0	0	0	0	10
2008	0	3.3	3.5	2.6	2.5	1.1	0.6	0.5	0	0	0	0	14
2008	8	23	38	47	50	71	72	66	50	60	56	39	578
2008	0	7	21	0	0	6	0	0	0	0	0	0	34

Wed 15th Apr Apr 15	Thu 16th Apr Apr 16	Fri 17th Apr Apr 17	Sat 18th Apr Apr 18	Sun 19th Apr Apr 19	Mon 20th Apr Apr 20	Tue 21st Apr Apr 21
3.5mi, 1:46:58 Walk - General	0mi, 42:24 Cross - Pilates 3.9mi, 1:47:56 Walk - General	0.6mi, 29:03 Walk - General 1.4mi, 1:14:43 Walk - General 0.7mi, 14:01 Run - General 0.9mi, 1:19:05 Walk - General	1.7mi, 1:48:46 Walk - General 1.6mi, 1:47:04 Walk - General	-	2.9mi, 1:37:58 Walk - General 1.1mi, 19:09 Run - General	1mi, 10:29 Cross - GPS Error 0.6mi, 16:18 Walk - General 0.7mi, 25:31 Walk - General
Wed 22nd Apr Apr 22	Thu 23rd Apr Apr 23	Fri 24th Apr Apr 24	Sat 25th Apr Apr 25	Sun 26th Apr Apr 26	Mon 27th Apr Apr 27	Tue 28th Apr Apr 28
3.5mi, 59:29 Run - General	3.5mi, 1:20:06 Walk - General	6.5mi, 1:52:00 Run - General	3.4mi, 1:02:54 Run - General	0.3mi, 38:35 Cross - GPS Error 2.2mi, 2:04:40 Walk - General	-	-
Wed 29th Apr Apr 29	Thu 30th Apr Apr 30	Fri 1st May May 1	Sat 2nd May May 2	Sun 3rd May May 3	Mon 4th May May 4	Tue 5th May May 5
0mi, 54:27 Cross - Pilates 4.2mi, 1:59:51 Run - General	2.8mi, 1:14:14 Walk - General 3.4mi, 1:43:09 Walk - General 2.4mi, 57:02 Walk - General	1.1mi, 29:54 Walk - General 1.1mi, 21:01 Walk - General	1.1mi, 27:32 Walk - General 4.3mi, 1:03:00 Run - General	4.2mi, 1:50:16 Walk - General	1mi, 33:40 Walk - General 2.5mi, 1:45:28 Walk - General 3.8mi, 2:08:23 Walk - General	1.9mi, 44:56 Walk - General 1.8mi, 43:02 Walk - General
Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12
0.8mi, 47:15 Walk - General 1.4mi, 32:04 Walk - General	3.8mi, 1:35:41 Run - General	0mi, 54:28 Cross - Pilates 4.4mi, 1:36:07 Run - General	1.2mi, 56:22 Walk - General 4.7mi, 2:07:05 Walk - General 2.5mi, 1:04:00 Run - General	11mi, 5:14:47 Walk - General	2.8mi, 1:04:15 Walk - General	-

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