Marmite
F55 Hampshire

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About Me
A middle aged plodder who trots occasionally to ensure I can eat chocolate and drink wine.
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Recent Blogs
Running with a dog phobia Apr 2021
[Untitled] Jan 2021
[Untitled] Jan 2021
2021 Jan 2021
Chewie, we're home or Ice Cold in Alex Dec 2020
Recent Training
5th Oct
General 1.2mi 44:56
2nd Oct
General 1.5mi 47:36
1st Oct
General 3.3mi 1:07:43
30th Sep
Pool 0.5mi
28th Sep
Pool 0.5mi
12 Month Benchmarks Run Bike
Mile 13:17 4:15
5k 47:20 18:34
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