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Thu 17th Apr 2025 at 8:51am by Marmite

Walk > General
  • Time
    29:50
  • Miles
    0.67
  • Min/mi
    44:32
  • Stride(cm)
    32
  • Cals
    107
  • Cadence
    114
  • BPM
    82
  • %MHR
    47.7
  • B/mi
    3636
  • Asc(m)
    98
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

1) 0.67mi - 29:50(44:34/mi) 81/94bpm [3609b/mi] 107cal 18/122rpm
29:50

Multigraph

  • Pace
  • Elev
  • Cadence
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm | spm

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 42 42 11:12 81 75-84 907 117 112-120 0/28
0.13 2:00 1:18 20:47 69 66-72 1434 125 114-230 22/0
0.19 3:09 1:09 18:31 68 61-83 1259 115 112-122 4/12
0.25 4:29 1:20 21:18 84 80-89 1789 116 112-118 5/12
0.31 10:25 5:56 1:34:52 84 71-94 7968 117 114-124 16/16
0.38 14:50 4:25 1:10:42 80 74-85 5656 132 132-132 25/14
0.44 18:36 3:46 1:00:11 86 75-92 5176 111 90-122 8/14
0.50 20:03 1:27 23:15 88 84-94 2047 114 110-118 28/15
0.56 22:16 2:13 35:26 88 84-90 3118 111 106-114 1/10
0.63 26:12 3:56 1:02:59 81 72-92 5102 100 94-104 68/77
0.67 29:51 3:39 1:21:44 82 77-89 6702 103 80-112 4/10

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    82 avge / 94 max Delete HR Trace

  • Biggest Climbs

    See your biggest in the last 365 days
    Climb Gradient Min/mi
    22 14.7% 18:07

  • Cadence Distribution

    114 avge / 230 max Stride Length: 32cm

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 4:29 18:01 More
    800m 20:00 40:13 More
    1km 26:04 41:58 More
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