F60 Hampshire

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About Me
A middle aged plodder who trots occasionally to ensure I can eat chocolate and drink wine.
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Recent Blogs
March Treasure Hunt Apr 2023
February Treasure Hunt Feb 2023
January's Treasure Hunt Feb 2023
Treasure hunt days 8 to 12 Jan 2023
Treasure hunt days 5, 6 and 7 Dec 2022
Recent Training
9th Jun
Pool 0.6mi
8th Jun
General 3mi 1:05:01
8th Jun
Pool 0.8mi
7th Jun
General 0.7mi 18:27
7th Jun
Pool 0.5mi
12 Month Benchmarks Run Bike
Mile 13:05 6:44
5k 43:10 25:00
5mi 1:23:26 43:52
10k 1:56:03 54:30
Recent Pictures Show more
2023 Targets Set your targets
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