Tom Fryers

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Recent Training
28th Mar
Skiing 17.8mi 6:14:01
27th Mar
General 3.2mi 44:54
27th Mar
General 2mi 40:21
27th Mar
General 1.9mi 55:18
27th Mar
General 0.2mi 4:16
12 Month Benchmarks Run Bike
Mile 5:16 3:13
5k 16:48 12:20
5mi 30:36 0
10k 38:41 0
10mi 1:08:43 0
Half 1:32:28 0
20mi 2:29:14 0
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