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TwistedMiles F55

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
36
Miles
4425
Miles
1
Miles
1473
5k
27:51
5M
46:18
10k
57:15
10M
1:35:35
Half
2:08:01

About Me

Trying to build my fitness back up again.....

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Buddies

Best Times
Best WAVA

Dist	Races	PB	2007	2008	2009
5km	4	27:51 8:58/mi		27:51
5mi	4	46:18 9:16/mi	47:45	46:18
5.3mi	2	47:37 9:04/mi	53:42	47:37
10km	13	57:15 9:13/mi	1:01:41	57:15
15km	1	1:50:22 11:50/mi		1:50:22
16km	1	2:15:28 13:38/mi			2:15:28
10mi	3	1:35:35 9:34/mi		1:35:35	1:40:16
13.1mi	6	2:08:01 9:46/mi		2:08:01	2:13:45

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	21	0	0	0	0	0	0	0	0	0	0	0	21
2020	14	7	17	21	3	0	0	1	0	8	29	27	127
2020	0	0	0	54	117	0	0	0	0	0	0	0	171
2019	0	0	0	0	0	0.9	0	0	0	0	0	0	0.9
2019	37	46	36	31	28	26	11	16	19	6	0	13	268
2019	7	0	15	56	48	22	5	12	0	0	0	0	165
2018	31	27	46	30	49	40	28	36	30	32	22	32	401
2018	0	0	0	0	0	0	8	11	0	39	38	38	134
2017	20	10	8	2	0	0	0	6	10	6	4	19	87
2016	49	66	52	70	63	51	62	59	43	26	14	33	586
2016	0	0	0	0	0	0	0	41	18	0	0	0	60
2015	39	15	33	43	25	23	20	13	19	17	13	19	280
2015	42	89	178	162	130	49	32	0	0	0	0	0	682
2014	0	0	0	0	0	0	0	0	14	11	20	27	72
2014	0	0	0	0	0	0	0	0	16	0	133	0	149
2012	62	56	55	40	34	48	50	72	90	64	0	0	572
2011	4	24	26	26	42	29	19	30	3	0	6	35	244
2009	62	50	89	42	38	36	0	0	0	0	0	0	318
2008	86	79	87	69	82	58	67	87	73	64	87	65	904
2008	0	0	0	3	0	0	10	68	13	19	0	0	113
2007	5	21	29	40	60	67	32	30	48	67	78	70	547

Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5
0mi, 21:50 Cross-Training - Other 2.1mi, 22:27 Running - Treadmill	-	5.2mi, 1:45:58 Cross-Training - Walking	-	4.1mi, 1:23:49 Cross-Training - Walking 0mi, 17:31 Cross-Training - Other 3mi, 31:19 Running - Treadmill	-	-
Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12
-	3.2mi, 1:04:56 Cross-Training - Walking	2mi, 40:30 Cross-Training - Walking	5mi, 1:37:04 Cross-Training - Walking	3.5mi, 36:48 Running - Treadmill	3.4mi, 1:13:52 Cross-Training - Walking	1.9mi, 30:55 Running - Run-Walk
Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19
-	1.8mi, 43:26 Cross-Training - Walking	3.7mi, 1:13:35 Cross-Training - Walking	0mi, 11:46 Cross-Training - Other 3.1mi, 32:14 Running - Treadmill	1.9mi, 47:00 Cross-Training - Walking	0mi, 14:49 Cross-Training - Other 3mi, 32:19 Running - Treadmill	-
Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24	Mon 25th Jan Jan 25	Tue 26th Jan Jan 26
-	2.5mi, 50:17 Cross-Training - Walking	3.8mi, 1:15:09 Cross-Training - Walking	0mi, 21:09 Cross-Training - Other 3mi, 32:35 Running - Treadmill	1.5mi, 41 Cross-Training - Walking	3.4mi, 1:06:42 Cross-Training - Walking 0mi, 24:16 Cross-Training - Other 3.1mi, 32:14 Running - Treadmill	-

2016	Distance	Date	Result	WAVA
Great Manchester Run	10km	22 May		0.00%
2009	Distance	Date	Result	WAVA
Wilmslow Half Marathon	13.1mi	29 Mar	2:13:45	51.54%
Ultimate Trail Run - Cartmel	16km	21 Mar	2:15:28	38.29%
Ultrafit St Anne's 10 mile	10mi	15 Mar	1:40:16	52.04%
Four Villages Half Marathon	13.1mi	18 Jan	2:14:58	51.08%
2008	Distance	Date	Result	WAVA
Great Langdale Christmas Pudding 10k Race 1	10km	13 Dec	57:15	55.70%
Stockport 10	10mi	7 Dec	1:35:35	54.59%
City of Salford Women's 5.25	5.25mi	30 Nov	47:37	55.97%
Helvellyn Trail	15km	1 Nov	1:50:22	43.99%
Manchester Area XC League - Heaton Park	6mi	25 Oct	52:21	58.82%
Great Cumbrian Run	13.1mi	19 Oct	2:08:01	53.85%
Manchester University Cross Country Relay	2.1mi	11 Oct	19:22	52.37%
Macclesfield Half Marathon	13.1mi	28 Sep	2:15:37	50.83%
Boggart Chase 10K	10km	21 Sep	58:24	54.61%
Sale Sizzler 5K	5km	24 Jul	28:19	54.61%
Sale Sizzler 5K	5km	10 Jul	27:51	55.53%
City of Manchester 10K	10km	6 Jul	58:56	54.11%
Platt Fields 10K	10km	29 Jun	57:32	55.43%
Sale Sizzler 5k	5km	26 Jun	28:25	54.42%
BUPA Great Womens Run	10km	15 Jun	51:43	61.66%
Sale 5 mile	5mi	26 May	46:18	54.82%
Great Manchester Run	10km	18 May	59:26	53.25%
Mobberley 5 Trail Race	5mi	7 May	51:27	48.97%
Reebok Manchester May Day 5k	5km	5 May	29:02	52.89%
St George's Day 10K	10km	19 Apr	58:30	54.10%
Gin Pit 5	5mi	6 Apr	48:22	52.09%
Wilmslow Half Marathon	13.1mi	30 Mar	2:14:59	50.67%
Salford 10K	10km	21 Mar	59:21	53.32%
Ultrafit St. Annes 10 Mile	10mi	16 Mar	1:40:27	51.54%
Trafford 10K	10km	9 Mar	59:05	53.56%
Great North West Half Marathon	13.1mi	24 Feb	2:31:50	45.05%
Blackburn Winter Warmer	10km	10 Feb	1:01:32	51.43%
Garstang	10km	13 Jan	1:01:06	51.79%
2007	Distance	Date	Result	WAVA
Sale Festive 5	5mi	30 Dec	47:45	52.76%
Great Langdale Christmas Pudding 10km (2nd race)	10km	16 Dec	1:01:41	51.31%
City Of Salford Women's 5.25	5.25mi	25 Nov	53:42	49.26%
City of Manchester 10K	10km	24 Jun	1:07:13	47.08%

Welcome To Fetcheveryone

TwistedMiles F55

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2016

2009

2008

2007