Trafford 10K

Listed by AllyB
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Entrants (21) Club PB SB Pred Time WAVA
AllyB Sneaked in just under 41mins. Wanted to be closer to 40 but pb so happy anyway. Faded from about 5k-8k. First 5k in 20mins, second in 21mins. Manchester Tri 38:35 39:46 40:59 40:59 64.44
Barks Unaffiliated 52:43 52:43 54:30 48.44
Chris Worthers turned up late. parked up 200m into the course and joined the tail end. did a captain speedy through the field until it started to hurt. could still taste my breakfast so was just pleased to get round. Bolton United Harriers & AC 47:49 50:13 54:00 48.96
Doctor K PB would be an outside bet here I think with where I am at the mo. Did have a good race at Lostock but doubt whether I can make my 10K PB of 50.14 at the mo. ..and make it I did ! Garmin time 49.08 -defo PB -good to see many other fetchies there too Bolton United Harriers & AC 49:08 49:08 52:00 49:08 59.96
ellew Was really pleased with time considering I've only been running for few weeks after being injured for 5 months. Weather was brilliant. Race was lovely. One day I will do it in under 50!! Unaffiliated 49:40 49:40 52:06 57.36
Furey Belle Vue Racers 34:14 48:52 49:52 53.02
Is@@c PB by 41s - very pleased - blustery day - nice race Stockport Harriers & AC 39:09 39:09 38:45 39:09 71.65
jolguk As friendly and flat as ever, I can't really fault my local race this year. (Although I thought the goody bag was slightly rubbish). Nice conditions, too. I can only blame myself for being almost 2 minutes over my PB from last year, but I know I need to do some more training. Great to see a few Fetchies at the end. Dragons RC 42:55 42:55 45:09 66.54
Karate Chop Chorlton Runners 54:57 1:00:33 1:02:20 47.67
Luiz Unaffiliated 57:30 57:30 57:30 58:46 50.61
nandez Unaffiliated
ozzie2920 Apologies to everyone I convinced not to bet on me !!!! Should have more faith in my self . Time is off my Garmin will change when official times are posted . Well organised race nice warm up for Wilmslow . Bring it on Time is now official...http://www.race-results.co.uk/results/2008/trafford.htm . I love being a V45 when do I start behaving like one Unaffiliated 56:53 56:53 59:10 56:53 50.11
RichMallaber A great race & well organised, conditions were spot on aswell. Started off a bit too quickly, but seeing Fechin their helped me pace myself - or was it drag me round! Knocked a little off my pb perhaps not as much as I'd have liked - & thanks to those who bet on me. Good luck next weekend Jo Unaffiliated 43:26 46:41 46:41 56.74
Sandpitt I believe this to be a fast, flat course so I'm going all out for a pb.UPDATE: Well I repaid the faith shown by those who bet on me, thanks guys! Managed to go sub 40 for the first time and achieve a goal I had for this year early.I'm well chuffed!It helped that the weather was fine and the course flat. Spectrum Striders RC 39:23 39:23 42:00 39:51 66.63
Sazzle Unaffiliated 58:20 1:01:07 1:01:07 48.72
Sk8tergirl Really impressed by this race! Friendly marshalls and lovely route, didn't expect it to be so rural. Manchester Harriers & AC 48:56 48:56 59:05 51.96
snogard Stockport Harriers & AC, FERC 53:59 1:08:11 1:09:00 1:08:11 48.33
trevm Fast, flat. Exactly 6.22 on garmin. Splits - 5.41 5.45 5.46 5.51 6.06 5.55 (5.34) Wilmslow RC 34:38 35:00 36:00 36:17 79.21
TwistedMiles Unaffiliated 57:15 57:15 59:05 52.95
webby1 best time for 10k and after being on late night.felt good all the way round. Unaffiliated 43:45 44:28 45:00 44:28 59.72
zulu Unaffiliated 55:47 57:24 1:01:03 45.95

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