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a calm person and a hater of all drama - reasonably low expectations of myself, which i generally do not meet and sometimes exceed - however you will often find me smiling - mostly because I get the cosmic joke!
Achievements
Races
25
Miles
2140
Miles
422
WAVA
55.78%
Mile
8:58
5k
29:01
5M
50:31
10k
1:02:32
10M
1:47:12
Mara
5:14:44
Current Status
Groups
This user is a member of 100 miles a month - the 2015 edition, 100 miles a month 2014, 100 miles a month in 2013, 100 miles in a month? The 2016 group, Brighton 2013 Pre-race Pasta And Vaseline Session, Conquercise Game, Essex Fetchies, Fetch Secret Santa 2013, Fetch Secret Santa 2014, Fetch Secret Santa 2015, Fetch Secret Santa 2016, FetchPoint Game, GPS Users, SAP Club, Team Fungus, Thames Bridge Challengers, Thames Bridge Challenges, UTMOST, VLM 2013 - supporters, VMLM 2015 - SupportersMember of the Month
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Buddies
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| Dist | Race | Best | Pace | WAVA | Races | 2012 | 2013 | 2014 | 2015 | 2016 |
|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | SAP Club - Monthly Virtual Mile1mi | 8:58 | 8:58 | 54.19 | 5 | 8:58 | 9:29 | |||
| 5km | Chelmsford Central parkrun5km | 29:01 | 9:20 | 55.25 | 6 | 29:43 | 29:01 | 29:21 | ||
| 5mi | Southend 5 Mile Rudolph Run5mi | 50:31 | 10:06 | 53.04 | 3 | 50:31 | 1:00:35 | |||
| 10km | Lee Valley 10k10km | 1:02:32 | 10:04 | 53.66 | 5 | 1:06:46 | 1:02:32 | |||
| 10mi | SAP Club Virtual 10 mile race10mi | 1:47:12 | 10:43 | 51.27 | 2 | 1:47:12 | 2:23:00 | |||
| 26.2mi | Berlin Marathon26.2mi | 5:14:44 | 12:01 | 49.81 | 4 | 5:25:04 | 5:14:44 |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016 | 100 | 46 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 146 |
| 2016 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 5 |
| 2015 | 103 | 53 | 18 | 4 | 18 | 7 | 16 | 16 | 3 | 0 | 0 | 33 | 271 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 66 | 71 | 136 | 22 | 83 | 378 |
| 2014 | 43 | 100 | 123 | 79 | 98 | 70 | 85 | 29 | 49 | 51 | 68 | 94 | 890 |
| 2014 | 0 | 0 | 7 | 0 | 21 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 39 |
| 2013 | 113 | 23 | 84 | 61 | 54 | 58 | 5 | 3 | 0 | 0 | 0 | 0 | 402 |
| 2012 | 29 | 44 | 8 | 78 | 16 | 0 | 0 | 0 | 14 | 18 | 103 | 121 | 431 |
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