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colettedeann

Last on at 6am, 8th Sep 2018

F55

About Me
a calm person and a hater of all drama - reasonably low expectations of myself, which i generally do not meet and sometimes exceed - however you will often find me smiling - mostly because I get the cosmic joke! Show More...

Recent Blogs
I am still around :)	Mar 2017
best laid plans	Dec 2016
parsnips, sprouts and a whole lot more	Dec 2016
as 2017 draws nigh	Dec 2016
life is a crock of shit	Oct 2016

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Buddies (26)

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Dist	Races	2012	2013	2014	2015	2016	PB	WB
1mi	5			8:58 51.24	9:29 48.45		8:58 8:58/mi	51.24
5km	6	29:43 52.09	29:01 53.34	29:21 53.90			29:01 9:20/mi	53.90
5mi	3			50:31 50.71		1:00:35 42.75	50:31 10:06/mi	50.71
10km	5		1:06:46 46.86	1:02:32 51.02			1:02:32 10:04/mi	51.02
10mi	2				1:47:12 49.04	2:23:00 37.60	1:47:12 10:43/mi	49.04
26.2mi	4		5:25:04 43.22	5:14:44 45.01			5:14:44 12:01/mi	45.01

2016		Result	WAVA	Distance
27 Feb	Thames Bridges Challenge 4 SB	2:23:00	37.60	10mi
24 Jan	SAP Thread virtual 5 mile series SB	1:00:35	42.75	5mi
2015		Result	WAVA	Distance
25 Jan	SAP Club Virtual 10 mile race PB	1:47:12	49.04	10mi
3 Jan	SAP Club - Monthly Virtual Mile ( series) SB	9:29	48.45	1mi
2014		Result	WAVA	Distance
31 Dec	Festive Fetch Five	56:11	45.60	5mi
20 Dec	Chelmsford Central parkrun SB	29:21	53.90	5km
14 Dec	Southend 5 Mile Rudolph Run PB	50:31	50.71	5mi
7 Dec	SAP Club - Monthly Virtual Mile	10:25	44.11	1mi
29 Nov	Ally Pally parkrun	31:20	50.49	5km
28 Sep	Berlin Marathon PB	5:14:44	45.01	26.2mi
13 Jul	Lee Valley 10k PB	1:02:32	51.02	10km
31 May	Kent Roadrunner Marathon	5:17:41	44.59	26.2mi
11 May	Colchester 10K	1:02:52	50.75	10km
13 Apr	Frenchay 10k	1:07:02	47.59	10km
6 Apr	SAP Club - Monthly Virtual Mile PB	8:58	51.24	1mi
2 Mar	SAP Club - Monthly Virtual Mile	9:41	47.45	1mi
2 Mar	Greenwich Meridian 10K	1:10:19	45.37	10km
2 Feb	SAP Club - Monthly Virtual Mile	10:01	45.43	1mi
25 Jan	SAP's virtual run (5k)	33:21	46.92	5km
2013		Result	WAVA	Distance
1 Jun	Kent Roadrunner Marathon SB	5:25:04	43.22	26.2mi
20 Apr	Chelmsford Central parkrun	30:09	51.90	5km
14 Apr	Brighton Marathon	6:05:40	38.42	26.2mi
24 Mar	Brentwood Half Marathon			13.1mi
10 Feb	Wokingham Half Marathon			13.1mi
27 Jan	Threshold 10K Winter Road Race 4 SB	1:06:46	46.86	10km
19 Jan	Chelmsford Central parkrun PB	29:01	53.34	5km
2012		Result	WAVA	Distance
27 Apr	Serpentine Last Friday of the Month 5k SB	29:43	52.09	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	45	81	65	0	0	0	0	8	116	8	0	4	326
2016	100	46	0	0	0	0	0	0	0	0	0	0	146
2016	5	0	0	0	0	0	0	0	0	0	0	0	5
2015	46	69	28	14	0	0	0	51	43	4	0	20	275
2015	103	53	18	4	18	7	16	16	3	0	0	33	271
2015	0	0	0	0	0	0	0	66	71	120	22	83	361
2014	18	9	10	9	14	28	19	7	19	6	30	26	194
2014	43	100	123	79	98	70	85	29	49	51	68	94	890
2014	0	0	3	10	4	0	0	0	0	0	0	0	17
2014	0	0	7	0	21	11	0	0	0	0	0	0	39
2013	0	0	0	0	1	6	0	0	17	0	0	0	25
2013	113	23	84	61	54	58	5	3	0	0	0	0	402
2012	0	0	0	0	0	0	0	0	0	0	5	8	12
2012	29	44	8	78	16	0	0	0	14	18	103	121	431

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