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Eawoman45 F50
No clubs listed.
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Miles
587
About Me
Run for fun. Not fast but happy to run at the pace I do. Middle age is upon me. Running keeps me healthy - mind, body
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- Best Times
- Best WAVA
Dist | Races | PB | WB |
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2012 |
Distance | Date | Result | WAVA |
London Marathon | 26.2mi | 22 Apr | 0.00% | |
Brass Monkey Half Marathon | 13.1mi | 22 Jan | 0.00% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
2020 | 0 | 0 | 0 | 0 | 52 | 68 | 50 | 53 | 50 | 22 | 14 | 0 | 309 |
2016 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 6 |
2012 | 84 | 55 | 92 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 238 |
2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 27 | 27 |
Fri 25th Dec
Dec 25
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Sat 26th Dec
Dec 26
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Sun 27th Dec
Dec 27
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Mon 28th Dec
Dec 28
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Tue 29th Dec
Dec 29
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Wed 30th Dec
Dec 30
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Thu 31st Dec
Dec 31
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Split Summary
=== 1) 1.53m - 33:14(21:39/m) 172cal Short Xmas day walk. Cut short as very icy underfoot ![]() |
Split Summary
=== 1) 3.54m - 58:54(16:38/m) 383cal Morning walk before Storm Bella arrives! ![]() |
Split Summary
=== 1) 3.67m - 1:00:37(16:31/m) 428cal Walk around Uni campus ![]() |
Split Summary
=== 1) 2.53m - 42:01(16:37/m) 287cal Sunny walk. Cold though. ![]() |
Split Summary
=== 1) 2.6m - 43:38(16:48/m) 259cal Brisk walk. Icy and slushy after overnight sleet/snow ![]() |
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Split Summary
=== 1) 1.05m - 17:41(16:53/m) 101cal ![]() |
Fri 1st Jan
Jan 1
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Sat 2nd Jan
Jan 2
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Sun 3rd Jan
Jan 3
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Mon 4th Jan
Jan 4
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Tue 5th Jan
Jan 5
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Wed 6th Jan
Jan 6
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Thu 7th Jan
Jan 7
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Split Summary
=== 1) 3.12m - 47:32(15:14/m) 386cal First 5k of the year. Very brisk walk in sleet at the start! ![]() |
Split Summary
=== 1) 3.12m - 49:36(15:53/m) 323cal Another cold walk. Snow held off until the end thankfully. ![]() |
Split Summary
=== 1) 3.15m - 48:31(15:24/m) 352cal Another cold brisk walk dodging snow showers! 😊 ![]() |
Split Summary
=== 1) 3.11m - 49:00(15:44/m) 359cal 5k walk after work. Head clearer - work a bit grim at the moment. ![]() |
Split Summary
=== 1) 2.86m - 46:58(16:24/m) 277cal Cut the walk a bit short due to a bitterly cold wind & sleet shower. ![]() |
Split Summary
=== 1) 2.99m - 50:04(16:46/m) 305cal ![]()
Split Summary
=== 1) 1.01m - 15:36(15:30/m) 118cal ![]() |
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Fri 8th Jan
Jan 8
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Sat 9th Jan
Jan 9
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Sun 10th Jan
Jan 10
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Mon 11th Jan
Jan 11
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Tue 12th Jan
Jan 12
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Wed 13th Jan
Jan 13
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Thu 14th Jan
Jan 14
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Split Summary
=== 1) 3.14m - 52:39(16:47/m) 421cal ![]() |
Split Summary
=== 1) 3.12m - 50:06(16:02/m) 341cal ![]() |
Split Summary
=== 1) 3.5m - 1:02:41(17:55/m) 360cal ![]() |
Split Summary
=== 1) 3.13m - 53:24(17:03/m) 371cal ![]() |
Split Summary
=== 1) 3.3m - 58:53(17:52/m) 336cal ![]() |
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Fri 15th Jan
Jan 15
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Sat 16th Jan
Jan 16
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Sun 17th Jan
Jan 17
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Mon 18th Jan
Jan 18
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Tue 19th Jan
Jan 19
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Wed 20th Jan
Jan 20
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Thu 21st Jan
Jan 21
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Split Summary
=== 1) 3.12m - 48:09(15:25/m) 306cal ![]() |
Split Summary
=== 1) 3.17m - 52:33(16:35/m) 395cal ![]() |
Split Summary
=== 1) 3.13m - 48:00(15:20/m) 328cal ![]()
Split Summary
=== 1) 3.12m - 40:00(12:50/m) 388cal ![]() |
Split Summary
=== 1) 3.11m - 38:10(12:16/m) 402cal Stiff after yesterday’s double but 2mins quicker. ![]() |
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