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*SQUEAMISH WARNING* Cross Country Rach E style. Being attended to after winning my XC league race after gashing my knee to the bone on the first lap.

7th Dec 2008 by
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Comments

  • 7th Dec 2008 at 4:32pm
    *Anj*: OMG - How did you manage to gash your knee ?? You're supposed to run on your feet not your knees ;)
  • 7th Dec 2008 at 4:34pm
    DIY Diva: Arghh ouch! Rach, you poor thing. x
  • 7th Dec 2008 at 4:39pm
    eL Bee!: 'tis but a flesh wound ;) Nice one Rach :)
  • 7th Dec 2008 at 4:44pm
    runnerbean: ouch Rach:-( you've ruined your trainers too;-) hope you're ok.
  • 7th Dec 2008 at 4:51pm
    DrBob: youch, you poor baby! Nice running though, you're going to need a very large trophy cabinet next season :-)
  • 7th Dec 2008 at 4:54pm
    JulesR: Am I imagining it, or is there a sunlit circle on Gobi's shorts that Rachel's pointing at?
  • 7th Dec 2008 at 4:57pm
    Gobi: Tart, that's not me in the photo !!!!!!!!!!!!!!!!!!
  • 7th Dec 2008 at 4:59pm
    Blotts Mate: Nightmare. Your running/cycling tights will stick to that. Recommend Primapore dressings of a size big enough so the melolin centre pad covers the damaged bits. If they are oozing badly Allevyn adhesive dressings work well @ absorbing the gunk & are padded so add extra protection. Will take at least 2 wks to heal I reckon
  • 7th Dec 2008 at 5:05pm
    Southwales22: Ouch!
  • 7th Dec 2008 at 5:07pm
    SteveParkes: good win :) with an added battlescar. Could life get any better? :)
  • 7th Dec 2008 at 5:34pm
    RFJ: more tomato sauce then..... hope you are OK, good win
  • 7th Dec 2008 at 6:47pm
    Johnny Blaze: Ouch! That looks like its gonna smart:-(
  • 7th Dec 2008 at 6:51pm
    The great dollop: No guts, no glory. Nice one.
  • 7th Dec 2008 at 7:14pm
    quimby: You're sitting there SMILING! I would be blubbing copiously. Hope you heal fast.
  • 7th Dec 2008 at 8:10pm
    Ted: I suppose it must have been cold enough not to hurt. I think that is a good thing ;)
  • 8th Dec 2008 at 12:19am
    Dvorak: Ick! I shouldn't have looked.
  • 8th Dec 2008 at 7:56am
    Snapstinget: Typical RachE. Gash knee. Win.
  • 8th Dec 2008 at 11:33am
    SarahL: Ouch well done! Are you wearing any shorts?!?!? :)
  • 8th Dec 2008 at 11:35am
    RuthB2: but still smiling!!
  • 8th Dec 2008 at 12:08pm
    stuart little: congrats on the win rach, but you seem to be rather accident prone...
    Hope the knees aren't too much of a mess now.
  • 21st Dec 2008 at 7:51pm
    CornishEva: Well done on the win! I hope you are ok...


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