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How was your run today?

12 lurkers | 220 watchers

Ultra Kazzaaaaah!! Jun 2007 2:24pm, 14 Jun 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Hard track session in very muggy, clammy weather. Legs felt like lead and there just didn't seem to be any air out there. I was, however, consistent in my mediocrity!!!
Velociraptor Jun 2007 5:48pm, 14 Jun 2007 0 posts	Quote Pin Velociraptor It WAS a bit wet out there. But I went out in it. For two-and-a-half hours. Lovely
Sweaty Frank Jun 2007 7:06pm, 14 Jun 2007 0 posts	Quote Pin Sweaty Frank Tossed the scheduled interval work out the window and played basketball for an hour instead. On the blacktop on a hot, humid day, it was an excellent work-out. I was 'Even Sweatier Frank'.
Jun 2007 8:04pm, 14 Jun 2007 0 posts	Quote Pin nice warm 5 miles in shower.quite refreshing.
Keefy Beefy Jun 2007 8:21pm, 14 Jun 2007 0 posts	Quote Pin Keefy Beefy Was rewarded for being the King of Boring with a good run after not going for a drink with mates AGAIN!
Blunkett Jun 2007 9:15pm, 14 Jun 2007 0 posts	Quote Pin Blunkett Very easy 8M with the club in the park. Legs just about recovered from last night's 4 x 1min max effort on the bike...
Jun 2007 9:23pm, 14 Jun 2007 0 posts	Quote Pin Running in the rain is great
Siouxsie Jun 2007 9:50pm, 14 Jun 2007 0 posts	Quote Pin Siouxsie I ran twice total 6.5 miles with the club which were brill.
RG Postie (RGP) Jun 2007 5:40am, 15 Jun 2007 0 posts	Quote Pin RG Postie (RGP) Would you believe it,I've pain in the other knee,so not running
philbo Jun 2007 10:17am, 15 Jun 2007 0 posts	Quote Pin philbo Nice watching the monsoon outside !!