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How was your run today?

220 watchers

Velociraptor May 2007 10:32pm, 31 May 2007 0 posts	Quote Pin Velociraptor Worse than tri-training. It was a sodding COLD SHOWER. I hate cold showers. I only ever get DOMS when I've had a cold shower.
oldbiddy Jun 2007 12:17am, 1 Jun 2007 0 posts	Quote Pin oldbiddy lovely Parlouf session 2 k warm down 2 glasses Merlot sorted :):)
Jun 2007 12:47am, 1 Jun 2007 0 posts	Quote Pin A glass per k, now that is a good trade-off. Certainly inspires one to do an ultra
Gobi Jun 2007 7:41am, 1 Jun 2007 0 posts	Quote Pin Gobi fantastic meander along the Ridgeway
santababy Jun 2007 7:42am, 1 Jun 2007 0 posts	Quote Pin santababy dreadful, legs felt like lumps of metal, how i managed to drag them 7 miles i dont know
Broeinon Jun 2007 1:31pm, 1 Jun 2007 0 posts	Quote Pin Broeinon Having a really bad training week - ankle has started playing up and then inner thigh! Off to oestopath this afo to see if she can crack me back into shape before Sunday's Great Midlands 8 and half miler!!
Jun 2007 1:50pm, 1 Jun 2007 0 posts	Quote Pin Last night our club run was a nightmare hilly off road affair which resulted in us getting stung to hell over our legs and arms with nettles! I wanted to do 8 miles, so had to catch up and do another 2 today as well as my planned day in the gym. Bloomin' nuisance! 22 miles long planned for tomorrow
SteveX Jun 2007 1:54pm, 1 Jun 2007 0 posts	Quote Pin SteveX A 3.6 miles fairly easy run in preperation for Sunday. St James and Green Parks very crowded today.
Toks Jun 2007 2:25pm, 1 Jun 2007 0 posts	Quote Pin Toks DNR!!
Black Cat Jun 2007 2:35pm, 1 Jun 2007 0 posts	Quote Pin Black Cat A shocking effort at lunchtime, legs filled with lead!