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How was your run today?

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Gobi May 2007 9:14am, 9 May 2007 0 posts	Quote Pin Gobi relaxing and enjoyable
May 2007 10:18am, 9 May 2007 0 posts	Quote Pin ...did fartleks and I SPRINTED! (or is that I sprant ..? )
Beejay May 2007 10:27am, 9 May 2007 0 posts	Quote Pin Beejay 5 more miles in the treddie
Rebel May 2007 10:28am, 9 May 2007 0 posts	Quote Pin Rebel I wish!
Beejay May 2007 10:28am, 9 May 2007 0 posts	Quote Pin Beejay BTW - Well Done Velo......1,000 miles for the year...............IMPRESSIVE !!!!!
Snoo May 2007 10:30am, 9 May 2007 0 posts	Quote Pin Snoo DNR
SparkyMark May 2007 12:40pm, 9 May 2007 0 posts	Quote Pin SparkyMark Well done Velo Little 4 ish run out this morning. Dragged myself out, and as always glad I went. Cool run, very easy 9 min/m - bath was very welcome after:-) Club run later
oldbiddy May 2007 3:49pm, 9 May 2007 0 posts	Quote Pin oldbiddy Been a bit keen today 5 miles recovery 1hr weights in gym 30 mins stretches whilst walking dogs hard up 400m hill jog down and repeat demons to slay
santababy May 2007 3:50pm, 9 May 2007 0 posts	Quote Pin santababy 1st one was fabbydooda, 2 nd was fandabby lol
TheJudderman May 2007 4:16pm, 9 May 2007 0 posts	Quote Pin TheJudderman Run was going well until turning a corner on a narrow single track lane, with high hedges, to be faced with a large digger that was filling in pot-holes and taking up the whole width of the lane. Faced with trying to fight through\by the hedges and the digger I decided that a strategic retreat was the best course of action. Still managed to enjoy the rest of the run though (even if it's starting to get a tad warm now!)