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How was your run today?

2 lurkers | 220 watchers

Dave A Apr 2007 11:34am, 15 Apr 2007 0 posts	Quote Pin Dave A Snoozi, I should be able to stay awake. Its usually nights at around 6 am when I struggle!
oldbiddy Apr 2007 11:35am, 15 Apr 2007 0 posts	Quote Pin oldbiddy (((Rebel)))))) A lovely 14 miles in perfect Narfalk sunshine absolute pleasure and bliss feel marvyluss
Footpad Apr 2007 11:53am, 15 Apr 2007 0 posts	Quote Pin Footpad Bootifull run in the Chiltern sunshine! Only 9 miles so felt easy.... 6 months ago would never have thought I would say that!
Ultra Kazzaaaaah!! Apr 2007 2:02pm, 15 Apr 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Flipping hot - getting a nice tan tho!!! As much as it pains me to say this fingers crossed it's cooler next week.
Beejay Apr 2007 2:28pm, 15 Apr 2007 0 posts	Quote Pin Beejay a nice slow 10 iles at 7.20am this morning......recovery pace of just under 10mm with Snooz
Hills of Death (HOD) Apr 2007 2:29pm, 15 Apr 2007 0 posts	Quote Pin Hills of Death (HOD) Hot and had hangover- I was convienced I did something to my foot yesterday it was feeling numb twingey I was telling everyone hopefully if I do the marathon I was thinking all this training going to waist (doom gloom ). Today I got cramp as my calf tightened up in bed I feel like a wreck
runnerbean Apr 2007 4:14pm, 15 Apr 2007 0 posts	Quote Pin runnerbean too hot to be comfy but managed it ok.got a sunburnt nose.must have missed that with the cream.:-)
Blotts Mate Apr 2007 7:17pm, 15 Apr 2007 0 posts	Quote Pin Blotts Mate Lap of the heath (2.21M) & calf fine. Blott still puffing. Not big black dog weather even leaving it till 6pm.
Blunkett Apr 2007 8:23pm, 15 Apr 2007 0 posts	Quote Pin Blunkett Joyous; 2hrs with second hour hard in the heat. Went out at 1pm and loved it. Also slotted in a couple of very easy rides, and ordered a new bike!
Apr 2007 8:52pm, 15 Apr 2007 0 posts	Quote Pin 22.65 miles in glorious sunshine (baking heat near the end). Not easy but fairly comfortable. Bodes well for Prague. Heidi ran the furthest she has ever done today and I'm proud of her