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How was your run today?

2 lurkers | 220 watchers

SteveX Apr 2007 6:22pm, 9 Apr 2007 0 posts	Quote Pin SteveX Not today just had some painful massage on my flexor digitorum longus just below the back of the knee. Track tomorrow.
Bosun Tony Apr 2007 6:35pm, 9 Apr 2007 0 posts	Quote Pin Bosun Tony Nice steady 7 miles, just back from a weeks holiday in New Orleans and was feeling a big guilty only having done a couple of short easy runs while I was there. Back into it now and be ready for the FLM a week sunday.
Bosun Tony Apr 2007 6:36pm, 9 Apr 2007 0 posts	Quote Pin Bosun Tony That would be a BIT guilty !
santababy Apr 2007 7:55am, 10 Apr 2007 0 posts	Quote Pin santababy bit chilly, had my shorts on but with l/s this time, it warmed up as it got bit lighter
Blotts Mate Apr 2007 11:21am, 10 Apr 2007 0 posts	Quote Pin Blotts Mate I ran! 2.25miles with calf hurting for 2 of them but still able to walk afterwards = progress of a sort!
mxhornet Apr 2007 2:46pm, 10 Apr 2007 0 posts	Quote Pin mxhornet Short and slow, as planned.
Apr 2007 2:47pm, 10 Apr 2007 0 posts	Quote Pin Very nice easy paced 5 miles on my own this morning.
Siouxsie Apr 2007 2:48pm, 10 Apr 2007 0 posts	Quote Pin Siouxsie boring 2 miles... but stilla run
santababy Apr 2007 3:29pm, 10 Apr 2007 0 posts	Quote Pin santababy 2nd run of day, wind has picked up but its quite warm in the sun
mxhornet Apr 2007 3:34pm, 10 Apr 2007 0 posts	Quote Pin mxhornet the sun ?