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How was your run today?

1 lurker | 220 watchers

mxhornet Mar 2007 9:06am, 28 Mar 2007 0 posts	Quote Pin mxhornet Hoaxy not complicated at all. Bloody hard though especially the circuits competition !! You're keen ob
Mar 2007 9:07am, 28 Mar 2007 0 posts	Quote Pin I'll let you know later when I get out
oldbiddy Mar 2007 9:09am, 28 Mar 2007 0 posts	Quote Pin oldbiddy oh yes indeedly mx On a late shift so got up early to run. such gawjus weather :):) waits for IanM to go out and run !!!
Ultra Kazzaaaaah!! Mar 2007 9:52am, 28 Mar 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Blurgh!
mxhornet Mar 2007 10:10am, 28 Mar 2007 0 posts	Quote Pin mxhornet What's up Kaz ?
Mar 2007 10:49am, 28 Mar 2007 0 posts	Quote Pin not running 3rd day in a row! bruised and swollen achilles is nearly betterer..... so thinking of these 'rest' days as a taper for 10K on Sunday. Will probably test it out tomorrow if it's ok
Ultra Kazzaaaaah!! Mar 2007 11:20am, 28 Mar 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! mx, haven't run since Sunday's race cos my cold really came out on Sunday evening/Monday morn. Still feeling quite congested so was a rather snuffly run (not helped by losing my tissue). Shins were quite painful when I first started running altho' settled down after a few metres and were just uncomfortable for the rest of the run - all 2.56 miles of it. Left shin feels ok now altho' right still twingey occasionally. Think it might be worth going to see the fizz to see if I can find out what the problem is - if any.
mxhornet Mar 2007 11:32am, 28 Mar 2007 0 posts	Quote Pin mxhornet (((((((Kaz)))))))
jude Mar 2007 12:08pm, 28 Mar 2007 0 posts	Quote Pin jude (((((Kaz)))))
oldbiddy Mar 2007 12:33pm, 28 Mar 2007 0 posts	Quote Pin oldbiddy Aw Kaz ;( ((())) quick visit wouldn't hurt any luck with the grant ???????