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How was your run today?

10 lurkers | 220 watchers

mxhornet Mar 2007 9:33am, 27 Mar 2007 0 posts	Quote Pin mxhornet Typical dialogue. me "good morning/afternoon/evening" them "--------------------" me "oh well perhaps it isn't then"
Puddington Mar 2007 9:51am, 27 Mar 2007 0 posts	Quote Pin Puddington People are always usually friendly to me. These were mostly younger people I passed last night, and female. I'm guessing from nearby student accommodation. Ah, young people today.... Lol. Plus, they were all running down the hill that I was running up. Maybe they thought they didn't deserve to make eye contact with me? lol
mxhornet Mar 2007 1:29pm, 27 Mar 2007 0 posts	Quote Pin mxhornet I have a better plan TMW, I get the wife to do the shopping Oh today's lunch time run was a rather lovely 5.2 miles, much as I tried to stop myself dipping under 7-30 miling I failed A real float day, hopefully it'll carry over in to tonight's session.
SparkyMark Mar 2007 3:25pm, 27 Mar 2007 0 posts	Quote Pin SparkyMark Intervals 2/4/6/8/1k/1k/8/6/4/2 felt great
santababy Mar 2007 3:37pm, 27 Mar 2007 0 posts	Quote Pin santababy no intervals 2/4/6/8 who do we appreicate?
oldbiddy Mar 2007 5:36pm, 27 Mar 2007 0 posts	Quote Pin oldbiddy lol SB 2/4/6/8/ motorway
Durbat Mar 2007 6:06pm, 27 Mar 2007 0 posts	Quote Pin Durbat DNR but cycled into work and back which I didn't think was bad considering I did a half marathon 2 days ago
Velociraptor Mar 2007 6:18pm, 27 Mar 2007 0 posts	Quote Pin Velociraptor 'Twas slightly ploddy-legged but I let my legs plod and they were fine Far less horn-beeping today, which I assume means that my legs are more aesthetically pleasing when they're covered up with black lycra that when I wear shorts. Which is fair enough. Even my shadow has wobbly cellulite
cabletow Mar 2007 6:19pm, 27 Mar 2007 0 posts	Quote Pin cabletow Nah you put your knickers on today
jude Mar 2007 6:22pm, 27 Mar 2007 0 posts	Quote Pin jude Well. Hate intervals, but also slightly love intervals - weird huh? I'm a bit faster than last week, mainly 8:30 ish pace intervals, last week mainly 8:50 ish. And 5 x 800m this time vs 4 x 600m last time so not all bad!! Knees a bit 'warm' now though........