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How was your run today?

10 lurkers | 220 watchers
Mar 2007
9:33am, 27 Mar 2007
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mxhornet
Typical dialogue.

me "good morning/afternoon/evening"

them "--------------------"

me "oh well perhaps it isn't then"
Mar 2007
9:51am, 27 Mar 2007
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Puddington
People are always usually friendly to me. These were mostly younger people I passed last night, and female. I'm guessing from nearby student accommodation.

Ah, young people today.... Lol.

Plus, they were all running down the hill that I was running up. Maybe they thought they didn't deserve to make eye contact with me? lol :)
Mar 2007
1:29pm, 27 Mar 2007
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mxhornet
I have a better plan TMW, I get the wife to do the shopping :)

Oh today's lunch time run was a rather lovely 5.2 miles, much as I tried to stop myself dipping under 7-30 miling I failed :) A real float day, hopefully it'll carry over in to tonight's session.
Mar 2007
3:25pm, 27 Mar 2007
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SparkyMark
Intervals :-)

2/4/6/8/1k/1k/8/6/4/2

felt great :-)
Mar 2007
3:37pm, 27 Mar 2007
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santababy
no intervals
2/4/6/8 who do we appreicate? :)
Mar 2007
5:36pm, 27 Mar 2007
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oldbiddy
lol SB ;)

2/4/6/8/ motorway
Mar 2007
6:06pm, 27 Mar 2007
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Durbat
DNR but cycled into work and back which I didn't think was bad considering I did a half marathon 2 days ago
Mar 2007
6:18pm, 27 Mar 2007
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Velociraptor
'Twas slightly ploddy-legged but I let my legs plod and they were fine :)

Far less horn-beeping today, which I assume means that my legs are more aesthetically pleasing when they're covered up with black lycra that when I wear shorts. Which is fair enough. Even my shadow has wobbly cellulite ;)
Mar 2007
6:19pm, 27 Mar 2007
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cabletow
Nah you put your knickers on today
Mar 2007
6:22pm, 27 Mar 2007
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jude
Well. Hate intervals, but also slightly love intervals - weird huh?
I'm a bit faster than last week, mainly 8:30 ish pace intervals, last week mainly 8:50 ish. And 5 x 800m this time vs 4 x 600m last time so not all bad!! Knees a bit 'warm' now though........

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Drop in and tell people how you did on your run today. The clue is in the title really.
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