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How was your run today?

220 watchers

oldbiddy Mar 2007 4:38pm, 14 Mar 2007 0 posts	Quote Pin oldbiddy bad luck sb ((()))x 30 mins x trainer 10 mins rower 30 mins weights 30 mins stretches
mxhornet Mar 2007 4:44pm, 14 Mar 2007 0 posts	Quote Pin mxhornet Toks are you coming around to sort me out before July ?
Toks Mar 2007 4:47pm, 14 Mar 2007 0 posts	Quote Pin Toks it would be my pleasure to turn you into john trovolta (can't remember how to spell his name)
mxhornet Mar 2007 4:53pm, 14 Mar 2007 0 posts	Quote Pin mxhornet Well it would be easier spelling Travolta than turning me in to anything like him.
Grey Badger Mar 2007 5:02pm, 14 Mar 2007 0 posts	Quote Pin Grey Badger Pushed myself for the first 3.15 miles (20min) then steadier pace for the other 6.45miles(45m 15sec). Tapering down after today for the Redcar 1/2 marathon on Sunday.
Jock Itch Mar 2007 5:03pm, 14 Mar 2007 0 posts	Quote Pin Jock Itch An orgasmic 6.3 miles. Lovely.
Ultra Kazzaaaaah!! Mar 2007 5:07pm, 14 Mar 2007 0 posts	Quote Pin Ultra Kazzaaaaah!! Love to be a fly on the wall when Toks tries to turn mx into John Travolta!!
Mrs Jigs (Luverlylegs) Mar 2007 8:41pm, 14 Mar 2007 0 posts	Quote Pin Mrs Jigs (Luverlylegs) Oh what a bu@@er I pushed myself round for 8.5miles [8 /80 mins was on my schedule I thought] I was tired so it was a bit of a struggle, just checked the schedule and I only needed to do 6!! never mind, the sunset was lovely and the birds were happy
Mar 2007 8:52pm, 14 Mar 2007 0 posts	Quote Pin 12 steady,winding down 4 Turing relay sunday,bit of luck should manage a total of 23 miles x/c.
Mar 2007 9:02pm, 14 Mar 2007 0 posts	Quote Pin c r a p . Too tired, no energy, sore achilles (left).