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How was your run today?

220 watchers
Gobi
Gobi
Feb 2023
10:00pm, 26 Feb 2023
79,348 posts
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Gobi
tipsku its the taste of blood and the dry cough that lingers for an hour afterwards
riggys99
riggys99
Feb 2023
11:29pm, 26 Feb 2023
1,780 posts
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riggys99
Nice running everyone lots a variety and experiences today
3 hour time on feet run with 2 main aims 1)spending 3 hours running 2) getting my nutrition right to run for 3 hours with no blood sugar problems

Both aims achieved with 19.8 miles in the 3 hours. Mainly easy off road


Bowman 🇸🇪
Bowman 🇸🇪
Feb 2023
8:40am, 27 Feb 2023
2,389 posts
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Bowman 🇸🇪
Nice pics riggys! Great running!
riggys99
riggys99
Feb 2023
10:31am, 27 Feb 2023
1,781 posts
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riggys99
Cheers
tipsku
tipsku
Feb 2023
10:55am, 27 Feb 2023
2,532 posts
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tipsku
That looks really beautiful, riggys! I didn't take any pics on my run but it was nice - not quite as scenic as your course.

Gobi, I know the dry cough after mile time trials but taste of blood :-o I hope you're alright today.
Velociraptor
Velociraptor
Feb 2023
4:19pm, 27 Feb 2023
62,722 posts
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Velociraptor
Short and hilly and in unsuitable footwear.
Gobi
Gobi
Feb 2023
6:28pm, 27 Feb 2023
79,352 posts
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Gobi
tipsku sound mate been out on the mtb
riggys99
riggys99
Feb 2023
10:34pm, 27 Feb 2023
1,784 posts
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riggys99
Nice easy run after yesterdays long run. 6.5 miles mainly off road apart from last 1.5 miles back through village

Legs felt good after yesterdays long run once I got going
swittle
swittle
Feb 2023
12:32am, 28 Feb 2023
95,308 posts
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swittle
As busy tonight as it was last summer solstice: 200 or so braved a cool night. Unfortunately, cloud robbed them of a chance to see the Northern Lights. Some foolhardy types strayed way too far down the beach and Coastguard officers' bright torches raked the soft sand, rounding up those stuck in the mud :-o

My run was mundane by comparison: south past lakes and to the beach by the boulder wall, then a long beach stretch, shadowy figures visible only by reflective features on clothing and shoes. Coastal park, baths, prom and cyc pth/trail to finish off. 61 min.
Gobi
Gobi
Feb 2023
9:36am, 28 Feb 2023
79,354 posts
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Gobi
From alright yesterday to ill today. About to take a covid test.

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