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How was your run today?

220 watchers

Jono. Feb 2023 12:21pm, 26 Feb 2023 7,123 posts	Quote Pin Jono. Morning, 10k down. Enjoyed the distance and time out - chilly breeze coming off Liverpool Bay
Winniefree Feb 2023 2:27pm, 26 Feb 2023 4,138 posts	Quote Pin Winniefree Hard work! Cold wind and icy showers. It’s done though, and the mileage is creeping up prior to going to race in Cyprus.
Bowman 🇸🇪 Feb 2023 3:05pm, 26 Feb 2023 2,384 posts	Quote Pin Bowman 🇸🇪 Nice running people! A mind game for me today doing a long run on a 2,5km stretch of road
ptr_rnr Feb 2023 3:36pm, 26 Feb 2023 1,152 posts	Quote Pin ptr_rnr Had to come and talk about today's run, it was my first with my new running buggy, taking my 1 year old out with me. We did a gentle 5k around the roads and all went well! It's great fun hearing him babble away and sound like he's enjoying it!
swittle Feb 2023 3:40pm, 26 Feb 2023 95,280 posts	Quote Pin swittle It must be a healthy variant on taking a youngster out in the car to settle or sleep, ptr_runner
Bowman 🇸🇪 Feb 2023 3:46pm, 26 Feb 2023 2,388 posts	Quote Pin Bowman 🇸🇪 Nice one ptr_runner 👍
Winniefree Feb 2023 3:59pm, 26 Feb 2023 4,140 posts	Quote Pin Winniefree Ah, lovely ptr_runner
Gobi Feb 2023 9:24pm, 26 Feb 2023 79,345 posts	Quote Pin Gobi Some easy with a 2.19 800 and a 30 second 200 thrown in. There has been misery
Sombrero Feb 2023 9:26pm, 26 Feb 2023 12,891 posts	Quote Pin Sombrero I had a lovely one - waffled at my girlfriend for an hour or so doing a 10K round my home town. "Ah, I've not been in this pub for nearly 30 years" was a common phrase.
tipsku Feb 2023 9:47pm, 26 Feb 2023 2,529 posts	Quote Pin tipsku That's a nice buggy run, ptr_rnr. I'm glad your wee man likes coming along for the run. Amazing speed, Gobi, well done! Running hard feels hard I guess? (if that's the misery you're referring to) I had a confidence building long run. I ran 16 and change with 13.1 at MP - 1:45:40 for that so very close to target pace for a 3:30 marathon. It felt very comfortable and HR was where it should be. I still have 8 weeks until race day and I'm very pleased that I can run half the distance at race pace and feel like I could have run another 5-6 miles no problem.