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How was your run today?

4 lurkers | 220 watchers

riggys99 Nov 2021 7:38pm, 22 Nov 2021 584 posts	Quote Pin riggys99 Yes swittie very cautious. Another lovely run for you. I saw quite a few flashing red and green collars on dogs on cleethorpes beach last weekend when I was on at night.
Neil_E_There Nov 2021 10:11pm, 22 Nov 2021 411 posts	Quote Pin Neil_E_There Some great miles and achievements. To those who have suffered set backs, take care and make a full recovery. Club run for me tonight 6.5 miles. Joined by one of the faster runners tonight who put current pace into perspective.
Lip Gloss Nov 2021 7:22am, 23 Nov 2021 56,705 posts	Quote Pin Lip Gloss A nice 3 miles today and managed the last mile in under 10 minutes so happy with that improvement.
Hunkyteddy Nov 2021 8:03am, 23 Nov 2021 1,679 posts	Quote Pin Hunkyteddy Yesterday, didn't want to go out, it was cold and dark. But layered up and enjoyed it, kept going for another couple of miles. Starting to think this is actually the best time of year for running
riggys99 Nov 2021 12:12pm, 23 Nov 2021 592 posts	Quote Pin riggys99 Well done lip gloss nice improvement Glad you enjoyed your run Hunkyteddy
ElDuderino Nov 2021 12:37pm, 23 Nov 2021 28,482 posts	Quote Pin ElDuderino Well done all for dealing with the drop in temps etc Lunchtime 5k+ for me and enjoyed it, wasn’t even that cold as sun was shining
Lip Gloss Nov 2021 3:51pm, 23 Nov 2021 56,707 posts	Quote Pin Lip Gloss My last mile today 9.47….my fastest mile post Covid
Lip Gloss Nov 2021 3:52pm, 23 Nov 2021 56,708 posts	Quote Pin Lip Gloss Sorry wrong thread..😂😂😂🤦‍♀️
Bowman Nov 2021 4:52pm, 23 Nov 2021 516 posts	Quote Pin Bowman Great job conquering the elements runners I did a short slow run today as well. But the mantra was, “it’s ok to run slow and short, it’s ok to run slow and short, it’s ok to run slow and short. It’s easy to do to much. But I WILL do an easy week no matter what
Lip Gloss Nov 2021 6:40am, 24 Nov 2021 56,733 posts	Quote Pin Lip Gloss Slightly - and I mean very slightly faster than yesterday