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How was your run today?

1 lurker | 220 watchers
swittle
swittle
Nov 2021
11:31pm, 21 Nov 2021
81,322 posts
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swittle
A chilly hour by the sea tonight: 3 layers on top, and my 'comfortable' shorts. A chap walking an English Mastiff, sporting a collar of red lights, were the only living beings I saw. Firm sand, and tide a good 300 yards out. 1 hour + 39 sec.
riggys99
riggys99
Nov 2021
11:57pm, 21 Nov 2021
574 posts
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riggys99
Well done tonks amazing achievement
Toks
Toks
Nov 2021
12:29am, 22 Nov 2021
34,461 posts
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Toks
Many thanks fetchies xxx
Jono.
Jono.
Nov 2021
9:44am, 22 Nov 2021
6,985 posts
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Jono.
Well done Toks, a long journey, now complete 👏😁
ElDuderino
ElDuderino
Nov 2021
10:50am, 22 Nov 2021
28,459 posts
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ElDuderino
Well done Toks!

5K for me this morning. ooo its got cold
riggys99
riggys99
Nov 2021
2:55pm, 22 Nov 2021
580 posts
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riggys99
No pain when walking the dog this morning so thought I would try a little run. A very easy two miles done with no problems. Legs felt a little tired but nothing to worry about. Started doing some strength exercises on my hamstrings etc yesterday so will continue with them. It was one of the things I was doing leading up to my Pb
swittle
swittle
Nov 2021
3:18pm, 22 Nov 2021
81,346 posts
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swittle
Can vouch for that, Dude! Cautiously optimistic report, riggsy :)
Minimag
Minimag
Nov 2021
3:26pm, 22 Nov 2021
459 posts
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Minimag
Well done Toks!
I had a bad run today, got my booster jab on Saturday and felt really tired yesterday.
Went out this morning intending to do a long run and felt leaden from the start. Heartrate was very high, and jumped up to 195 beats per minute whilst running 10 minute miles (the most I had seen previously was 188 in a sub 8 minute mile parkrun!)
Cut my long run short, and will see how I feel before doing club speed session tomorrow
Bowman
Bowman
Nov 2021
5:49pm, 22 Nov 2021
515 posts
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Bowman
Very slow little run with my son.
Some stiffness in the legs.
riggys99
riggys99
Nov 2021
7:36pm, 22 Nov 2021
583 posts
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riggys99
That doesn’t sound good minimag what has your resting HR been like are you coming down with something ?
Sounds nice Bowman but it’s to be expected to have a bit of stiffness in the legs after a marathon

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Drop in and tell people how you did on your run today. The clue is in the title really.
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