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How was your run today?

220 watchers
Aug 2013
10:07pm, 5 Aug 2013
1,200 posts
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louismaxy
9 very slow miles . . . . . . something about using fat as a fuel
Aug 2013
5:57am, 6 Aug 2013
30,164 posts
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Toks
Lovely 5 miles done and dusted :-)
Aug 2013
1:21pm, 6 Aug 2013
2,252 posts
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Bru-Bru
Encouraging. Nice morning, so tried to go a bit faster than the dismal pace which I seem to have settled into as the norm lately. 3.5m "tempo" done - still not fast, but a bit better.
Aug 2013
2:31pm, 6 Aug 2013
5,291 posts
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martin K
hard and tiring 7mile
Aug 2013
6:12pm, 6 Aug 2013
16,587 posts
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KTM94P
5 miles early doors, progressive and Garmin-less :-)
Aug 2013
9:47pm, 6 Aug 2013
2,466 posts
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Autumnleaves
Club session of hills - 6 miles done including the warm-ups - tough but good fun :)
Aug 2013
10:52pm, 6 Aug 2013
25,799 posts
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Nellers
Steady and fun but fatigue is starting to accumulate. No run tomorrow though.
Aug 2013
6:17am, 7 Aug 2013
68,956 posts
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GregP
Yesterday was sixth day in a row. Tonight I shall race bicycles instead.
Aug 2013
6:22am, 7 Aug 2013
41 posts
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J123
Beautiful, foggy and fast :)
Aug 2013
5:22pm, 7 Aug 2013
330 posts
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roadrunner1957
A little 2.5 miles then out with another mate later as she don't finish until 17.30 so cannot play out in the morning. She was on the lash last night (on a school night! oh they are on holiday, that's ok) so is suffering but is still going to put her best foot forward! ;)

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Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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