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How was your run today?

12 lurkers | 221 watchers
Aug 2013
6:52am, 9 Aug 2013
11,232 posts
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RuthB2
ah, because it's yellow?
Aug 2013
6:53am, 9 Aug 2013
25,810 posts
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Nellers
Exactly.;-)
Aug 2013
12:58pm, 9 Aug 2013
1,050 posts
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Mave
Easy 5k run. Surprising doms from my sports massage/hill session combo on Wednesday. So took it slow.
Aug 2013
5:59am, 10 Aug 2013
30,177 posts
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Toks
Fabulous :-) 10k done and dusted :-)
Aug 2013
11:36am, 10 Aug 2013
25,824 posts
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Nellers
22.04 parkrun. That's a "comeback PB" and only a minute off my all-time PB.:-)
Aug 2013
11:49am, 10 Aug 2013
16,622 posts
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KTM94P
Very pleasing parkrun and I'm totally and utterly convinced that for me conservative pacing at the start of any race produces a positive outcome :)
Aug 2013
3:49pm, 10 Aug 2013
First-time poster!!
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slow lady
Hi All, just recovering from an unpleasant illness. Really pleased that I managed 8 miles along the Basingstoke Canal today with my dd - beautiful scenery.
Aug 2013
5:02pm, 10 Aug 2013
2,440 posts
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Hohum
A quick sprint up onto my new playground, the Breidden Hills just outside Welshpool, quite hard going and the min/mile time doesn't seem to match up with the effort put in. Also, considering it was a Saturday morning early o'clock, and it's not that accessible, there were quite a few people about (2). :-)
Aug 2013
11:14pm, 10 Aug 2013
9,157 posts
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James1982a
Welcome to fetch slow lady
Aug 2013
7:24am, 11 Aug 2013
1,052 posts
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Mave
Fabulous parkrun yesterday. Almost a minute 30 off my 5k time!

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Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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