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How was your run today?

13 lurkers | 220 watchers
Jul 2013
6:29am, 13 Jul 2013
30,070 posts
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Toks
Very warm 10k :-) done and dusted :-)
Jul 2013
11:47am, 13 Jul 2013
16,424 posts
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FenlandRunner
Lowest mileage week like forever. But 22:15 parkrun in rather warm conditions very satisfying.
Jul 2013
11:52am, 13 Jul 2013
3,147 posts
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Making_Tracks
Day 4 of my C25k programme (I'm recovering from a knee injury). I ran 6 x 90 seconds with focus on shortening my stride and picking my feet up behind me rather than raising my knees in front. Lots of stretches (expecting a gold star award from the physio)
Jul 2013
5:30pm, 13 Jul 2013
8 posts
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GeriBeri
PB on the parkrun this morning, well chuffed.
Jul 2013
8:17pm, 13 Jul 2013
2,224 posts
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Bru-Bru
v.pleasant 5k parkrun - warm, though.
Jul 2013
11:44am, 14 Jul 2013
16,430 posts
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FenlandRunner
Pleasantly quick (for me) 5k after cycling 10 miles :)
Jul 2013
11:48am, 14 Jul 2013
10,248 posts
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paul a
Tri ponce.
Jul 2013
11:52am, 14 Jul 2013
212 posts
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icelandic trigirl
sneaky half-marathon practice before breakfast; attacked by evil nesting seagulls and swarms of flies :( But lovely apart from that!
Jul 2013
11:53am, 14 Jul 2013
1,536 posts
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Hackett
Hot hot hot. Hated every moment of my 12 miles turned out a run walk effort. Nailed 3 bottles of lucozade as well.
Jul 2013
12:04pm, 14 Jul 2013
214 posts
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icelandic trigirl
stop moaning, Hackett, it is freezing up here in Northern Scotland. Not amused.

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Maintained by fetcheveryone
Drop in and tell people how you did on your run today. The clue is in the title really.
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