for an ad-free Fetcheveryone experience!

How was your run today?

220 watchers

Nick Cook Jul 2013 1:27pm, 15 Jul 2013 13,880 posts	Quote Pin Nick Cook A hot 4.5 miles.
FenlandRunner Jul 2013 1:28pm, 15 Jul 2013 16,439 posts	Quote Pin FenlandRunner I agree, don't worry. Particularly as you may have been training in cool conditions, if it was hot your performance could be down by 10%.
Wriggling Snake Jul 2013 1:29pm, 15 Jul 2013 4,578 posts	Quote Pin Wriggling Snake almost 6k, nice just after 6am
Hohum Jul 2013 1:51pm, 15 Jul 2013 2,436 posts	Quote Pin Hohum low HR steady pace, not too hot and bothered, but I am away and in winter.
roadrunner1957 Jul 2013 9:31pm, 15 Jul 2013 246 posts	Quote Pin roadrunner1957 Little 2.2 round the block, was still warm out at 6pm
Arjin Jul 2013 10:48pm, 15 Jul 2013 38 posts	Quote Pin Arjin 4.5 miles through a local bit of woodland. First time running there in the summer, and now all the mud has cleared, I find I'm running on an old tarmac footpath. Great trail run...
FenlandRunner Jul 2013 8:19am, 16 Jul 2013 16,447 posts	Quote Pin FenlandRunner Fabulous 5 mile progressive run, loved it
GeriBeri Jul 2013 10:22pm, 16 Jul 2013 12 posts	Quote Pin GeriBeri Out with the club tonight, tempo training. Hard work in the heat. Many got flies in the eyes or mouth but I was ok. One pound lighter on the scales afterwards although probably just from sweating.
Southcoastpete Jul 2013 10:53pm, 16 Jul 2013 3,664 posts	Quote Pin Southcoastpete 5 miles done along the disused railway line near me, with a bit of sprinting up the hilly bits. What was snow drifts in March, is not quite dry and dusty in placed, and a few cyclists were stirring it up. A number of flies were consumed too
Nellers Jul 2013 6:26am, 17 Jul 2013 25,664 posts	Quote Pin Nellers 3 and a half before breakfast and it's already too hot.