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How was your run today?

14 lurkers | 220 watchers
Mar 2013
12:06pm, 28 Mar 2013
3,762 posts
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Wriggling Snake
sunny
Mar 2013
2:08pm, 28 Mar 2013
1,120 posts
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Pidd
wish I had one :(
Mar 2013
4:44pm, 28 Mar 2013
2,350 posts
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Hohum
fairly easy, slowly upped the pace, with the dog, round the local fields.
Mar 2013
5:47pm, 28 Mar 2013
2,094 posts
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Bru-Bru
Very good. Went for 8-10 amd ended up doing 12. Is it just me or is the sleet getting slightly warmer?
Mar 2013
7:47pm, 28 Mar 2013
945 posts
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Hackett
Legs a little heavy but squeezed out another 8.3 miles.
Mar 2013
12:11pm, 30 Mar 2013
197 posts
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Callum Bampton
6x 800m road efforts with 3 minute recovery - averaging 2:32 / 5:05 mile with 0.75 mile WU/WD.

Good effort today - extremely tired towards the end... decent workout and well paced. In a month's time, them times will be a couple of seconds quicker hopefully!

I'm slowly acclimatising to the idea of 3 sessions a week. Nice steady running now until track session on Tuesday!
Mar 2013
12:14pm, 30 Mar 2013
1,122 posts
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wiener dog
Cold, windy, hail & snow .... but the last time for cold shite weather for two weeks as my next run will be in Vegas or Longbeach as I'm off in the morning :-)
Mar 2013
2:31pm, 30 Mar 2013
24,474 posts
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Nellers
Long and not terribly quick but it's done and it wasn't too bad at all. Alternating sunshine and snow showers.
Mar 2013
4:07pm, 30 Mar 2013
1,851 posts
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That man from March
A cold 16.6 miles faster than the 16.4 the week before. Still a bit short on miles for Brighton but Hey Ho I'll get round :)
Mar 2013
12:53pm, 31 Mar 2013
199 posts
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Callum Bampton
10 miles @ 7:11 pace.

A little faster than anticipated, but felt good enough... very enjoyable, lovely run in the early morning.

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Drop in and tell people how you did on your run today. The clue is in the title really.
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