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How was your run today?

220 watchers
Apr 2013
5:52pm, 1 Apr 2013
24,521 posts
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Nellers
Cold. Windy. Too short.
Apr 2013
6:26pm, 1 Apr 2013
1,164 posts
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louismaxy
Meant to be 4 ended up being 6 due to a bit of Pink Floyd, Hendrix and Bowie coming round on the shuffle...................Much better than Maroon 5 bar the Jagger song :-)
Apr 2013
8:22pm, 2 Apr 2013
201 posts
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Callum Bampton
15x 300m - averaging 51.0 seconds.

Felt good - the double sessions and volume of training is evidently paying off. Felt so recovered after each rep..

I really tried to make a conscious effort to power through the first 15-20m of each rep.
Apr 2013
8:23pm, 2 Apr 2013
984 posts
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Hackett
Not bad 5 miles after my 20 miler Sun. Felt ok.
Apr 2013
8:34pm, 2 Apr 2013
2,580 posts
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Lalli
Lovely, lovely, lovely in new shoes that don't hurt and in the evening sun. Four and a quarter miles of smiling even in harsh winds. :-)
Apr 2013
9:54pm, 2 Apr 2013
24,524 posts
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Nellers
Compact and bijou.
Apr 2013
9:57pm, 2 Apr 2013
1,036 posts
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Mrsbridgewater
7 miles in daylight! I love BST!
Apr 2013
10:00pm, 2 Apr 2013
1,773 posts
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Wobbling
Cold and tough on my lungs. Garmin had run out of charge so I used strava on my phone, which, I think, over-estimated distance and pace. Still, needs must and all that.
Apr 2013
10:03pm, 2 Apr 2013
3,293 posts
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Sharkie
Fast. It hurt.
Apr 2013
10:44pm, 2 Apr 2013
17 posts
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brandstifterin
slow and sluggish, had to stop at the bank half-way through though which was a welcome breather, have had better running days

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Drop in and tell people how you did on your run today. The clue is in the title really.
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