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How was your run today?

220 watchers

Nellers Sep 2012 9:16pm, 8 Sep 2012 22,327 posts	Quote Pin Nellers Nice workindeed, MudMeanderer. That is a quick old time there.
Toks Sep 2012 9:49am, 9 Sep 2012 28,708 posts	Quote Pin Toks A very tough Treddy run in donkey months at least 6 months I had not been on the machine so 4.60 miles in an hour which you can call LSr or something, hard getting back on the machine
Nellers Sep 2012 12:05pm, 9 Sep 2012 22,345 posts	Quote Pin Nellers 10 miles with stiff tired legs at a very slow pace. Really feeling yesterday's mile race in my legs but I got it done.
MillieB Sep 2012 12:06pm, 9 Sep 2012 237 posts	Quote Pin MillieB Mine was okay, way too bloody hot though. I may have to go back out for a cheeky 2 or 3 miles this evening.
Frobester Sep 2012 3:15pm, 9 Sep 2012 20,733 posts	Quote Pin Frobester Grunty Fen Half. Did NOT pb. Finished. Relieved, that was hot. Some people DNF'd, a few collapsed.
oceanspirit Sep 2012 7:56pm, 11 Sep 2012 8,135 posts	Quote Pin oceanspirit Lovely lovely lovely....my legs are remembering how to run and I really enjoyed going out even though the first quarter mile was rough.....getting the creaks out of the joints.
Derby Tup Sep 2012 8:29pm, 11 Sep 2012 2,503 posts	Quote Pin Derby Tup Flew up our local hill (Beamsley Beacon) and ran back round the long way home. Best run for a very long time. c 7ml / 1200ft climb
darting Sep 2012 8:36pm, 11 Sep 2012 50 posts	Quote Pin darting Lovelly..... 5 mile ( 1m easy, 3x 1 mile intervals, 1 mile easy). The best bit is it feels like automn at last.... my favorite time of year!
Durbat Sep 2012 10:26pm, 11 Sep 2012 1,549 posts	Quote Pin Durbat been beating myself up lately about how rubbish my running is due to the amount of cycling I'm doing but PB'd a club run tonight so well chuffed
louismaxy Sep 2012 11:10pm, 11 Sep 2012 971 posts	Quote Pin louismaxy A plodding 6 miler