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How was your run today?

220 watchers

Scott S Aug 2012 8:26am, 29 Aug 2012 605 posts	Quote Pin Scott S A windy 8.45 miles. Few other runners out including my future ex-wife
Toks Aug 2012 10:14am, 29 Aug 2012 28,623 posts	Quote Pin Toks Lovely 10 mile run with a almost dramatic fall at the end
southcoastpete Aug 2012 10:19am, 29 Aug 2012 3,104 posts	Quote Pin southcoastpete oh dear Toks, hope your OK. A nice gentle 4 miles today. Made even better by seeing 2 lovely white horses being ridden along the path
jonnyrarr Aug 2012 10:19am, 29 Aug 2012 First-time poster!!	Quote Pin jonnyrarr A nice 3.12 mile route around where I used to live. Haven't done this particular route in a while. All the training is clearly paying off!!
Toks Aug 2012 10:25am, 29 Aug 2012 28,624 posts	Quote Pin Toks Thanks Pete, lucky escape I lost focus and that was almost the end result but glad I did not hit the ground
Hohum Aug 2012 11:36am, 29 Aug 2012 2,238 posts	Quote Pin Hohum A struggle to get going, though ok once actually out on the hills, but felt slow and lacking in interest today, cracking views from the tops to other hills wrapped in cloud.
Ade1973 Aug 2012 3:11pm, 29 Aug 2012 500 posts	Quote Pin Ade1973 Same here- took me ages to get out the door today. Glad it's in the bag, however. Slow 20M- first half dry, then lashed it down.
Macca Aug 2012 8:16am, 30 Aug 2012 6 posts	Quote Pin Macca 4.5 miles again this morning, good run - great weather to run in but not for August Tapering now for my HM on the 9th
Frobester Aug 2012 8:26am, 30 Aug 2012 20,584 posts	Quote Pin Frobester A sluggish 8 miles with strides last night - only sluggish because I've been eating and drinking rather lavishly during the kids' school holiday. Time to knuckle down methinks!
Callum Bampton Aug 2012 9:05am, 30 Aug 2012 46 posts	Quote Pin Callum Bampton Tempo 6.5 miles last night @ 6:57 pace. My coach really wanted to try a new running technique, therefore I adopted the posture (which took a few miles to get used too and felt uncomfortable at first), however I seemed to had rolled along effortlessly; especially on the climbs. I aim to persivere with the technique on today's run, which will be a steady 4 miles. Running is going well at the moment.