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How was your run today?

14 lurkers | 220 watchers
Aug 2012
8:26am, 29 Aug 2012
605 posts
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Scott S
A windy 8.45 miles. Few other runners out including my future ex-wife ;)
Aug 2012
10:14am, 29 Aug 2012
28,623 posts
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Toks
Lovely 10 mile run with a almost dramatic fall at the end :-0
Aug 2012
10:19am, 29 Aug 2012
3,104 posts
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southcoastpete
oh dear Toks, hope your OK.

A nice gentle 4 miles today. Made even better by seeing 2 lovely white horses being ridden along the path :)
Aug 2012
10:19am, 29 Aug 2012
First-time poster!!
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jonnyrarr
A nice 3.12 mile route around where I used to live. Haven't done this particular route in a while. All the training is clearly paying off!!
Aug 2012
10:25am, 29 Aug 2012
28,624 posts
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Toks
Thanks Pete, lucky escape :-) I lost focus and that was almost the end result but glad I did not hit the ground :-)
Aug 2012
11:36am, 29 Aug 2012
2,238 posts
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Hohum
A struggle to get going, though ok once actually out on the hills, but felt slow and lacking in interest today, cracking views from the tops to other hills wrapped in cloud.
Aug 2012
3:11pm, 29 Aug 2012
500 posts
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Ade1973
Same here- took me ages to get out the door today. Glad it's in the bag, however.

Slow 20M- first half dry, then lashed it down.
Aug 2012
8:16am, 30 Aug 2012
6 posts
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Macca
4.5 miles again this morning, good run - great weather to run in but not for August :(

Tapering now for my HM on the 9th
Aug 2012
8:26am, 30 Aug 2012
20,584 posts
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Frobester
A sluggish 8 miles with strides last night - only sluggish because I've been eating and drinking rather lavishly during the kids' school holiday. Time to knuckle down methinks!
Aug 2012
9:05am, 30 Aug 2012
46 posts
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Callum Bampton
Tempo 6.5 miles last night @ 6:57 pace.

My coach really wanted to try a new running technique, therefore I adopted the posture (which took a few miles to get used too and felt uncomfortable at first), however I seemed to had rolled along effortlessly; especially on the climbs.

I aim to persivere with the technique on today's run, which will be a steady 4 miles. Running is going well at the moment. :)

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Drop in and tell people how you did on your run today. The clue is in the title really.
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