Aug 2012
6:03pm, 17 Aug 2012
439 posts
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Ade1973
Hard 13.1
good first half. Faded horribly at the end.
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Aug 2012
11:02am, 18 Aug 2012
30 posts
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Callum Bampton
9 mile @ 7:29 pace.
Really rolling today - felt good!
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Aug 2012
11:29am, 18 Aug 2012
6,463 posts
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Mrs Winkle
20 hot, sweaty miles on legs that were so stiff I couldn't walk properly when I got up this morning. Loved it though, I love running in the sun and heat
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Aug 2012
12:22pm, 18 Aug 2012
597 posts
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Scott S
Intended to do at least 15 miles but from the off it was warm with the wind being warm and just didn't have it in me. Will get up earlier tomorrow and hit the coast where it should be cooler - at least that way I'm a good 6-7 miles from home minimum so will have to run it to get home again 48 miles for the week so not too bad. Less than the 52-54 I've been doing as marathon prep although not enough long runs to be honest.
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Aug 2012
9:17pm, 18 Aug 2012
8,129 posts
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oceanspirit
5 miles on the treadmill....only because I'm now in the lake district where running on the roads isn't the smartest of ideas
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Aug 2012
8:34am, 19 Aug 2012
598 posts
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Scott S
15 miles and too humid. Sweating too much and very hard going. Last 5 miles dragged like hell and felt like I was there as well! Still, lovely ice cold choccy shake when I got in and 4 other runners out about including one rather fine young lady
Do like Sunday runs along Cleethorpes seafront and past the boating lake where todays rather a lot of geese were staring at me probably thinking "come any nearer and it's chomping time!"
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Aug 2012
10:27am, 19 Aug 2012
32 posts
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Callum Bampton
5 miles @ 7:27 - Splits were too inconsistent today, but could put it down to the 9 mile yesterday and the heat..
Anyway, I have learnt to take the first mile always easier and build into the run.
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Aug 2012
10:37am, 19 Aug 2012
3,443 posts
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Oysterboy
Hot Overdue Slow Short
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Aug 2012
10:45am, 19 Aug 2012
22,128 posts
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Nellers
14 and a bit in the blistering Essex heat. Enjoyed it all except the last couple of miles when my legs actually melted.
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Aug 2012
2:20pm, 19 Aug 2012
1,725 posts
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Bru-Bru
10 and a bit miles in the merciless Essex heat (always wanted to write that line). A bit slow and sweaty, but OK, really.
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