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How was your run today?

220 watchers

oceanspirit May 2012 6:44pm, 7 May 2012 8,107 posts	Quote Pin oceanspirit A rough first two miles, but after three stops to massage out the shin splints no problem with the remaining 4 miles. Nice
GerryO May 2012 10:29pm, 7 May 2012 437 posts	Quote Pin GerryO After the walk up Ben Nevis yesterday in boots that are taking a while to break in today's late jaunt to the gym and wee run on the tready was very relaxing.
Debstir May 2012 10:32pm, 7 May 2012 3,872 posts	Quote Pin Debstir Eventually dragged myself out the door hoping to do 3 miles. Did just under 5 in the rain. Was awright
Frobester May 2012 10:59pm, 7 May 2012 19,503 posts	Quote Pin Frobester Lovely 9-miler with some clubmates.
Hohum May 2012 2:43pm, 8 May 2012 2,180 posts	Quote Pin Hohum A nice steady run through banjo country. Unspoilt beautiful countryside & forestry. With Dazza35 showing the way. Cracking
Pammy235 May 2012 3:01pm, 8 May 2012 292 posts	Quote Pin Pammy235 Lovely lunch time run
GerryO May 2012 8:56pm, 8 May 2012 440 posts	Quote Pin GerryO Interval session with the club along the canal towpath. Very enjoyable
Hohum May 2012 11:51am, 9 May 2012 2,182 posts	Quote Pin Hohum Another route recce in South Shropshire hills, cracking even if I did suffer a bit. Map reading etc, Quite tired now
Bru-Bru May 2012 1:09pm, 9 May 2012 1,524 posts	Quote Pin Bru-Bru Little 2.6m easy scuttle round the village. It was drizzly but quite pleasant.
London Nici May 2012 10:17pm, 9 May 2012 44 posts	Quote Pin London Nici Ran a 5k tonight with Nike Covent Garden Run Club and it was great. Something kind of exhilarating about running along with approx 25 others all in neon Nike vests watching the tourists trying to figure out whats going on. 32 mins, no stopping - not bad for day 7 without a cigarette. Go me!!