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How was your run today?

220 watchers
Mr Alf Tupper
Mr Alf Tupper
Jan 2012
4:48pm, 11 Jan 2012
703 posts
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Mr Alf Tupper
hilly!

first mile was 7.50m/m...last mile 5.20. guess which one was up hill?
Biastai
Biastai
Jan 2012
4:49pm, 11 Jan 2012
2,893 posts
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Biastai
Off cos I is not well :-(
Hohum
Hohum
Jan 2012
6:38pm, 11 Jan 2012
2,031 posts
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Hohum
Calming, very low HR, mostly daydreaming, nothing to annoy me, chilled right out. Low pace. Enjoyed being out on my own in the dark on the hill.
Dick Spandex
Dick Spandex
Jan 2012
6:56pm, 11 Jan 2012
18 posts
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Dick Spandex
Low pace 6 mile run with Mrs Spandex. Lovely out in the almost Spring like temperatures
Ski
Ski
Jan 2012
7:02pm, 11 Jan 2012
126 posts
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Ski
Steady 4!
Toks
Toks
Jan 2012
5:50am, 12 Jan 2012
26,852 posts
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Toks
Faster 5 miles this morning :-)
Derby Tup
Derby Tup
Jan 2012
6:04am, 12 Jan 2012
243 posts
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Derby Tup
5ml muddy headtorcher last night. Mild but not rainy
miss lippy
miss lippy
Jan 2012
5:16pm, 12 Jan 2012
789 posts
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miss lippy
6.5 miles done and dusted :)
mulbs
mulbs
Jan 2012
5:42pm, 12 Jan 2012
4,683 posts
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mulbs
wonderfully lovely
Jovi Runner
Jovi Runner
Jan 2012
5:48pm, 12 Jan 2012
1,029 posts
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Jovi Runner
6.5 miles - bright and sunny but very windy - as usual no sooner had we finished than the wind dropped to little more than a breeze!

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Drop in and tell people how you did on your run today. The clue is in the title really.
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