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How was your run today?

220 watchers

miss lippy Jan 2012 2:22pm, 8 Jan 2012 782 posts	Quote Pin miss lippy a knackering 7.5 hilly off road miles with 3 fellas that i couldn't keep up with! muddy and fun though
AdminLiz Jan 2012 4:37pm, 8 Jan 2012 223 posts	Quote Pin AdminLiz Very hard 11 miles, (should have been 12) rest day tomorrow!
fleecy Jan 2012 6:38pm, 8 Jan 2012 16 posts	Quote Pin fleecy Snuck in a 6 miler this morning, set my alarm for 7.30 and everything so I could get back in time to go visiting rellies. It was lovely to see daylight at that time of day, roll on longer days
Bez-head Jan 2012 6:50pm, 8 Jan 2012 4,105 posts	Quote Pin Bez-head Fantastic 6 miles on Tynemouth sea front by the North Sea
Mick n Phil ( Half Marathon Lads ?? Jan 2012 7:03pm, 8 Jan 2012 15,015 posts	Quote Pin Mick n Phil ( Half Marathon Lads ?? we has a lovely 75 minutes running around Victoria gardens in Leamington Spa
runningmumof3boys Jan 2012 10:35pm, 8 Jan 2012 2,357 posts	Quote Pin runningmumof3boys nice one mick.... i ran in the cambs cross country champs but decided i wouldnt race and instead stuck with my friend with running club 5.8k on a tough course- wish id raced it now though!
mxhornet Jan 2012 10:40pm, 8 Jan 2012 31,697 posts	Quote Pin mxhornet I did a LSR a little short run
swittle Jan 2012 10:41pm, 8 Jan 2012 15,776 posts	Quote Pin swittle Hehe! ^ 12 miles of trail & beach, much of it well after sunset between Waterloo & Hightown on the Sefton coast.
ultracollie Jan 2012 10:41pm, 8 Jan 2012 795 posts	Quote Pin ultracollie great pace felt very happy, dropped 6 miles off due to hotspots, but a very good 14.8 with couple of challenging hills chucked in for good measure. awesome mick
Hohum Jan 2012 2:35pm, 9 Jan 2012 2,025 posts	Quote Pin Hohum Not brill, took the dogs to give them a bit of exercise, they both enjoyed it. The bit through town was not so good, but once out in the country side didn't need to pay too much attention to the dogs. HR high for pace, actual running felt shite though.