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How was your run today?

220 watchers

Turkhish Jan 2012 7:19am, 7 Jan 2012 217 posts	Quote Pin Turkhish enjoyable easy plod of three miles
Ski Jan 2012 1:32pm, 7 Jan 2012 123 posts	Quote Pin Ski BACK IN THE SADDLE!!!! After spraining & fracturing my ankle a month ago it was a joy to get back out running....
Wriggling Snake Jan 2012 1:35pm, 7 Jan 2012 1,661 posts	Quote Pin Wriggling Snake 6k, to and from gym, bug hunt too, nice 10 min pace for warm up and warm down for weights session
louismaxy Jan 2012 1:38pm, 7 Jan 2012 701 posts	Quote Pin louismaxy a combination of running and walking the dog around the local park...................nice
Zeb Jan 2012 2:17pm, 7 Jan 2012 640 posts	Quote Pin Zeb first double digit run for over 2 months.
babsaf Jan 2012 2:22pm, 7 Jan 2012 12 posts	Quote Pin babsaf rubbish time at parkrun - first one since October. How can 5k feel like soooooo much longer? When the 14k I did a week ago was fantastic.
martinthemedic Jan 2012 4:11pm, 7 Jan 2012 4,511 posts	Quote Pin martinthemedic not bad speed run this morning 1 min fast / 1 min slow x 6 with 1 mile w/up & 0.86mile C/dwn
TripletDad Jan 2012 4:21pm, 7 Jan 2012 1,762 posts	Quote Pin TripletDad A relaxed 4 mile recovery run.
Andy106 Jan 2012 6:42pm, 7 Jan 2012 183 posts	Quote Pin Andy106 Gentle 3 today LSR Sunday
Derby Tup Jan 2012 7:45pm, 7 Jan 2012 225 posts	Quote Pin Derby Tup 3ml or so on road steady in cool breeze. Looking forward to a longer fell run in morning