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How was your run today?

12 lurkers | 221 watchers

geordiegirl Sep 2011 8:33am, 14 Sep 2011 3,619 posts	Quote Pin geordiegirl lol I was going to say none existent myself! I opted for the extra snooze this morning, feeling exhausted again. hope you get over your man flu soon TMFM
Toks Sep 2011 9:33am, 14 Sep 2011 25,601 posts	Quote Pin Toks 5 miles this morning, lovely
Piertown21 Sep 2011 10:18am, 14 Sep 2011 94 posts	Quote Pin Piertown21 Great 7 miler Inc 10 hill reps. Sunny and not too windy
JenL Sep 2011 10:21am, 14 Sep 2011 19,483 posts	Quote Pin JenL Utterly pathetic, even with the howling gale pushing me along. But done anyway.
GlennR Sep 2011 11:40am, 14 Sep 2011 3,126 posts	Quote Pin GlennR They all count Jen.
martinthemedic Sep 2011 12:31pm, 14 Sep 2011 4,218 posts	Quote Pin martinthemedic Excellent.have done the Bushy Pk 5k course today, & if i had done the Bushy Park Run Properly I would of knocked off 5 seconds
jaks Sep 2011 5:09pm, 14 Sep 2011 2,028 posts	Quote Pin jaks Thought I'd try the treadmill again, no still don't like it.
GlennR Sep 2011 7:14pm, 14 Sep 2011 3,129 posts	Quote Pin GlennR 7.5 miles, 5.5 at a moderate tempo pace (140-145 bpm, for those of you who do that sort of thing).
miss lippy Sep 2011 7:17pm, 14 Sep 2011 572 posts	Quote Pin miss lippy A most enjoyable 4.5m
Baronessbl Sep 2011 7:30pm, 14 Sep 2011 2,253 posts	Quote Pin Baronessbl My run was horrible because I was full of cold so couldn't breathe properly and my Garmin wouldn't pick up a signal - came home feeling worse than when I went out maybe tomorrrow.......